Les Leventhal Yoga | 200 Hour Teacher Training | Yoga Worskshops | International Yoga Teacher » Podcast Feed
10 episodes - English - Latest episode: about 14 years ago - ★★★★ - 32 ratingsLES LEVENTHAL YOGA is a Vinyasa/Flow practice. This podcast gives you an amazing opportunity to connect or reconnect and reclaim your body and spirit through yoga. Classes are accessible for all levels. Whether you are brand new to yoga or a seasoned practitioner, all are welcome to explore their edge. If you lose balance or fall, that's fantastic. If you notice you're holding your breath - that's great - just start breathing. Together we have an opportunity to wake up, open up and offer up. Some classes will have music, some will not. Some classes will require props and some wall space. Some weeks we will focus on the physical practice (asanas) and other times we will chant or focus on the breath (pranayama). Most important, is that throughout each series we will have opportunities to touch and communicate with our bodies in ways that move us toward a deeper sense of healing and love and Karuna (compassion) towards ourselves and others. You can purchase each podcast as it comes out each week or subscribe monthly. There will be four each month. Sign up now and give the gift of yoga to a friend. If there's a topic or podcast that you would like to see Les do, please contact him through his contact page. www.yogawithles.com
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Episodes
FREE Class 18 – Intermediate Vinyasa [Full Length Premium Version]
April 01, 2010 07:36 - 32 minutes - 222 MB30 minutes of fun filled sweaty vinyasa with lots of creative variations.
Free Wanderlust 2009 Hips and Twists
November 12, 2009 19:44 - 1 hour - 488 MBA Free all levels 100 minute class to move stuck and stagnant energy.
Wanderlust 2009, Schuyler Grant Interviewed by Les Leventhal
August 06, 2009 04:52 - 2 minutes - 9.9 MBLes Leventhal Interviews Schuyler Grant, Co-Producer / Co-Creator of Wanderlust’s 2009 (Squaw Valley) Successful Debut Yoga/Music Festival
Class 20 – All Levels Vinyasa
June 23, 2009 07:01 - 4 minutes - 31.2 MBA full hour of flow. Let go flow with Les. Click image to preview yoga videos.
Class 19 – Forward Folds
June 16, 2009 07:15 - 3 minutes - 24.8 MBExcellent class for night time or if you’re feeling a little too much shakti in your day. Click image for yoga video preview.
Class 18 – Intermediate Vinyasa
June 09, 2009 07:0130 minutes of fun filled sweaty vinyasa with lots of creative variations. Click on the image for a yoga video preview.
Class 17 – Sun Salutations
June 02, 2009 07:01 - 3 minutes - 24 MBGreat for morning practice, wake-up flow and energizing yet soothing for jetlag. Click image for yoga video preview.
Class 16 – All Levels Vinyasa
May 26, 2009 07:01 - 4 minutes - 30.3 MBA full hour of flow. Let go flow with Les. Click image for yoga video preview.
Class 15 – Balancing and Twisting | Intermediate Flow
May 19, 2009 07:01 - 3 minutes - 28.2 MBAllow your imbalance to guide you towards balance. This vinyasa class is a great detox flow and good for digestion. Click image for yoga video preview.
Class 14 – Arm Balancing
May 12, 2009 07:09 - 4 minutes - 32.3 MBLearn to defy gravity with grace – practice this class 108 times and cultivate strength, patience, compassion and humility. It will free your everything. Click image […]