Samantha Skelly - Breathwork, Biohacking & Becoming Superhuman
The Damn Good Day Show
English - September 10, 2021 14:34 - 48 minutes - 49.2 MB - ★★★★★ - 114 ratingsBusiness entrepreneurship business marketing entrepreneur leadership interview health finance entrepreneurs lifestyle Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Forbes Riley - Master Your Pitch And Take Every Chance Life Gives You
#125 - Samantha Skelly is the founder of the Pause BreathWork App. She helps people clear their anxiety & stress using their breath.
On this episode we discussed:
1. The difference between meditation and Breathwork
2. The effect breathing has on the body
3. The challenges of building an app
4. Morning Routines, Red light Therapy, Cold plunges and more!
As always you can watch this podcast LIVE on Youtube by searching "The Damn Good Day Show."