#117 - Randy Gomm is the founder of Radiant Health Saunas. He first became passionate about using infrared saunas after finding it was so beneficial for his fibromyalgia caused by a toxin exposure from his work as a firefighter.

Randy breaks down the incredible science behind sauna usage and what it an do to help you detox. For more information you can go to their website at https://www.radianthealthsaunas.com/ . Ian has no financial relationship with Radiant Health Sauna but it doesn't hurt to mention you heard about them from the Damn Good Day Podcast :)