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Episode 73: Footwork Choices (With Lee Taft)
Lee Taft Performance Podcast
English - August 02, 2021 11:00 - 14 minutes - 8.95 MB - ★★★★ - 33 ratingsHealth & Fitness Sports sportsperformance basketballspeed speedskills sportsspeed Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 72: Lateral Run vs Crossover (With Lee Taft)
Next Episode: Episode 74: Organizing for Speed (With Lee Taft)
There are way too many times when we think we can decide on the footwork pattern the athlete needs to take in a team sports environment. The reality is the athlete subconsciously will choose a footwork pattern that accomplishes the task and solves the mass and momentum problem. You can't afford to miss this show - You need to understand how footwork choices are made.