Episode 62: Redefine Your Fitness, Health & Performance (With Raph Ruiz)

Lee Taft Performance Podcast

English - April 04, 2021 13:00 - 43 minutes - 28.4 MB - ★★★★ - 33 ratings
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Previous Episode: Episode 61: How to Building a Solid Online Business from the Ground Up (With Matt Lachine)

Next Episode: Episode 63: Rugby and Sports Performance (With Dallas Price)

One of the most accomplished S&C coaches in the profession, Coach Raph Ruiz shares his methods and concepts behind his training methods. I have followed Coach Ruiz for years, and he inspires me to challenge my thinking of why I do what I do. Make sure you take the time to listen with a notebook in-hand. Taking notes is a must!