Episode 44: How Strength Changes Makes a Difference (With Jeremy Hartman)

Lee Taft Performance Podcast

English - June 30, 2020 11:00 - 36 minutes - 24.9 MB - ★★★★ - 33 ratings
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Previous Episode: Episode 43: Using Diverse Knowledge to Improve Performance (With Ryan Hopkins)

Next Episode: Episode 45: Hi-Lo System and Importance of Aerobic Capacity (With Mike Tucker)

Jeremy Hartman, one of the top power lifting coaches, shares how he uses strength training to change athletes and programs all the way from the youth to elite level athletes. A great example of how strength training can make the difference in the success of athletes.