Episode 35: Developing Multi-Directional Power (With Jason Feairheller)

Lee Taft Performance Podcast

English - April 28, 2020 11:30 - 37 minutes - 23.4 MB - ★★★★ - 33 ratings
Health & Fitness Sports sportsperformance basketballspeed speedskills sportsspeed Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 34: The Musts List to be Successful in Business (With Ryan Lee)

Next Episode: Episode 36: Stories & Concepts on How to be the Best Coach (With Martin Rooney)

What an awesome look into how coach Jason Feairheller focuses on developing multi-directional power in his athletes. He points out the very key points that make that happen, but using proper progressions and putting an emphasis on ground reaction force.