Episode 17: The Difference Between a Real Squat and a Hinge Pattern (With Bill Hartman)

Lee Taft Performance Podcast

English - December 24, 2019 12:00 - 47 minutes - 46.7 MB - ★★★★ - 33 ratings
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Previous Episode: Episode 16: How to Develop Culture from a Different Perspective (With Donnie Maib)

Next Episode: Episode 18: How to Help Basketball Players Be Explosive and Stay Healthy (With Andrea Hudy)

Bill talks about the difference between a real squat and a hinge pattern. He discusses how the pelvis and sacrum orient to create motion and position. Bill also discusses the prediction model and motor learning. Amazing interview!