Episode 11: How to Athletes Deal with Stress (With Mark Fitzgerald)

Lee Taft Performance Podcast

English - November 12, 2019 10:00 - 43 minutes - 37.8 MB - ★★★★ - 33 ratings
Health & Fitness Sports sportsperformance basketballspeed speedskills sportsspeed Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 10: Being a Major College S&C Coach Molded His Path Today (With Bo Sandoval)

Next Episode: Episode 12: First Female Professional Baseball S&C Coach Shares Her Journey (With Rachel Balkovec)

Mark helps us understand the stresses professional athletes go through on a daily basis. He dives into the management of travel, high level NHL competition, nutrition, routine assessment of body language, and how he manages his 4 facilities.