Learning to Live Again with Brooke Noelle artwork

Learning to Live Again with Brooke Noelle

36 episodes - English - Latest episode: over 1 year ago -

Join me, Brooke Noelle, for conversations all about healthy living. Let's learn how to wake up and live in the present. Embrace a healthy mind, body, and spirit today!

Find more healthy living ideas at www.bnoelleliving.com

Mental Health Health & Fitness
Homepage Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

S3 E5: NYC at Christmas

December 25, 2022 16:06 - 11 minutes - 11 MB

Join me as we travel to NYC at Christmas time. We will unpack our final souvenir of the year. Sometimes the simplest souvenirs stop us in our tracks and change our entire life perspective.  Follow me on Instagram @bnoelleliving Sign up for my monthly newsletter Thursday Thoughts with Brooke

S3 E4: Coffee and Connection in Wales

November 22, 2022 23:08 - 10 minutes - 10.1 MB

Let's imagine a connection with others that is actually enjoyable for you. What does that look like? What might it sound like? Travel with me to Mumbles, Wales to explore this idea. When we simplify what we enjoy about the connections we have with others it's accessible, sustainable, and has life-giving benefits. Sign up for my newsletter Thursday Thoughts with Brooke  Follow me on Instagram @bnoelleliving

Silence in Greece

October 13, 2022 00:16 - 10 minutes - 9.55 MB

Join me to unpack the souvenir of silence and solitude. I had to go to Greece just to find out how good it is. You can connect with me on Instagram or sign-up for my newsletter for more moments of calm, confidence, clarity, and contentment.

S3 E3: Silence in Greece

October 13, 2022 00:16 - 10 minutes - 9.55 MB

Join me to unpack the souvenir of silence and solitude. I had to go to Greece just to find out how good it is. You can connect with me on Instagram or sign-up for my newsletter for more moments of calm, confidence, clarity, and contentment.

S3 E2: San Diego Celebrations

September 14, 2022 11:05 - 14 minutes - 13 MB

Come with me to San Diego and learn a thing or two about celebrations from my Grandpa Bill. You can connect with me on https://Instagram.com/bnoelleliving or sign-up for my newsletter at www.bnoelleliving.com

San Diego Celebrations

September 14, 2022 11:05 - 14 minutes - 13 MB

Come with me to San Diego and learn a thing or two about celebrations from my Grandpa Bill. You can connect with me on https://Instagram.com/bnoelleliving or sign-up for my newsletter at www.bnoelleliving.com

S3 Trailer: Welcome to Learning to Live Again

August 10, 2022 22:17 - 2 minutes - 2.65 MB

A podcast for the reflective, the one desiring space to untangle their thoughts and increase self-awareness. Each episode is inspired by daily stories that help us reflect and draw deeper connections. When we practice this self-awareness we become more confident, clear, and content. It is as if we are learning to live again a little more fully one day at a time. To learn more you can Subscribe to the podcast, visit bnoelleliving.com, or follow me on Instagram @bnoelleliving_writing. 

Welcome to Learning to Live Again

August 10, 2022 22:17 - 2 minutes - 2.65 MB

A podcast for the reflective, the one desiring space to untangle their thoughts and increase self-awareness. Each episode is inspired by daily stories that help us reflect and draw deeper connections. When we practice this self-awareness we become more confident, clear, and content. It is as if we are learning to live again a little more fully one day at a time. To learn more you can Subscribe to the podcast, visit bnoelleliving.com, or follow me on Instagram @bnoelleliving_writing. 

Podcasts, Shoes, & Church Shame

February 25, 2022 02:55 - 12 minutes - 11.3 MB

What did not work in 2021? Join me for a moment of reflection, laughter, and looking ahead at simple changes for 2022. Find out what podcasts, shoes, and church shame all have in common for me and how I'm making changes for 2022. I hope this inspires you to reflect and make some changes for yourself.  Thursday Thoughts with Brooke Sign up for an encouraging monthly newsletter  What Did Work in 2021?  A blog post inspired by Emily P Freeman

S3 E1: Podcasts, Shoes, & Church Shame

February 25, 2022 02:55 - 12 minutes - 11.3 MB

What did not work in 2021? Join me for a moment of reflection, laughter, and looking ahead at simple changes for 2022. Find out what podcasts, shoes, and church shame all have in common for me and how I'm making changes for 2022. I hope this inspires you to reflect and make some changes for yourself.  Thursday Thoughts with Brooke Sign up for an encouraging monthly newsletter  What Did Work in 2021?  A blog post inspired by Emily P Freeman

S2 E13 Flip the Script: Overthinking to Peace

August 12, 2021 11:46 - 15 minutes - 13.9 MB

Let's Flip the Script by moving our brains from Overthinking to Peace! Sign up for Thursday Thoughts Newsletter if you'd like more encouraging ideas on how to live more fully.  Other Tools to help you process flipping the script in your life: Week 1 Flip the Script: Insecure to Confident + FREE Processing Guide Week 2 Flip the Script: Fear to Courage + FREE Processing Guide

S2 E12 Flip the Script: Fear to Courage

July 20, 2021 21:44 - 19 minutes - 18.4 MB

How can you Flip the Script when you're facing a fear? Listen in to hear the mental process I've learned over the years that helps me. Taking the fear, and learning to do a few key things with that fear, helps me move to more courageous action steps.  FREE Guide to Processing Confidence Subscribe to Thursday Thoughts Newsletter

S2 E11 Flip the Script: Insecure to Confident

June 17, 2021 01:27 - 22 minutes - 20.7 MB

How do we flip the script in our minds? Tune in to hear real-world examples of how shifting negative messages in your mind can turn your insecurities into inner confidence.  Subscribe to Thursday Thoughts with Brooke. A weekly newsletter with encouragement and hope just for you!  Subscribe to the podcast & Share it with a friend.

S2 E10 Psalm 23 TLB

May 26, 2021 12:15 - 13 minutes - 12.5 MB

Slow down. Remember who is guiding you. Remember the goodness he has for you. Psalm 23 in The Living Bible is a fresh paraphrase of some classic traditional words you may have heard before. Let this more relaxed casual paraphrase wash over you like a breath of fresh air.  Hit Subscribe to the podcast. Share it with a friend. Sign Up for Thursday Thoughts with Brooke for more encouraging words each week. 

S2 E9 Psalm 23 CSB

May 20, 2021 02:09 - 12 minutes - 11.4 MB

Anchor your mind on the words of Psalm 23 in the Christian Standard Bible. Listen in for some context to this well-known scripture. Use the focus question at the end to journal, pray or discuss with a friend.  If you would like more ways to help steady your mind sign up for Thursday Thoughts with Brooke! I will send you an Introduction to Counseling blog post along with other tools to help refocus and regroup. 

S2 E8 Psalm 23 ESV

May 13, 2021 00:58 - 6 minutes - 5.96 MB

Sign up for Thursday Thoughts with Brooke Newsletter on bnoelleliving.com This month you'll get an inside look to a previous series called "May We Talk About Mental Health?" You'll get some insight to the world of counseling. Join the Newsletter community to learn how counseling can become less intimidating.  This week we're reading Psalm 23 from the ESV to help anchor our minds in the crazy madness we might feel this month. 

S2 E7: Laugh in the Lines

April 28, 2021 22:45 - 31 minutes - 29.5 MB

Join me as we talk laughter with Jon Gordon and Morgan Burns, co-pastors on a mission. Today’s mission is to keep us laughing. We talk about the importance of drawing lines in laughter. We need these lines as we laugh in friendships, at work, in understanding our own insecurities, and in the vulnerability of being known.  Listen in & hit subscribe if you enjoyed today's podcast! Leave a review to help show support. Want to connect with Jon & Morgan? Find more over on Citylifechurch.org Want...

S2 E6 A Legacy of Laughter

April 15, 2021 00:16 - 34 minutes - 32.2 MB

Join me and Brian Mayfield, lead pastor at The Brook Church, as we talk about the importance of laughter. We can come by humor naturally but we can also intentionally create space for laughter. This humor heals and nourishes our souls in the midst of life, whatever it brings. We all need a little more laughter in this world. Connect with Brian on... Instagram, blogspot, or The Brook  Subscribe to Thursday Thoughts Newsletter on bnoelleliving.com

S2 E5 The Lady & Her Caretaker

April 01, 2021 00:26 - 22 minutes - 20.6 MB

Tune in for a special behind-the-scenes interview with two inspiring women in my life: my mom and her caretaker, Chelle. It's a priceless relationship we can all learn from. Chelle drops the mic a time or two as she teaches us about caring for others. Stay tuned to the end for a fun practical way you join forces with us in caring for others right here in town!  Shop the Team of Hard Knox Fundraiser here - 25% of your purchase goes to the female athletes on the TOHK!  Read more about A Lady...

S2 E4 The Protector in the Sky Meet Cute

March 18, 2021 02:09 - 18 minutes - 17.6 MB

Here's your boarding pass for our trip 35,000 miles up in the air. I'd love for you to meet The Protector in the Sky. This meet-cute is all about remembering the power of protection.  We often miss it in the busyness and noise of life. Yet, we need it in order to rediscover the hidden gems of who we fully are. Come with me on this trip and remember what it's like to sit in the presence of steadfast safety, and security.  If you liked today's episode hit subscribe and share it with a friend...

S2 E3 The Couch Lady Meet Cute

March 04, 2021 02:11 - 17 minutes - 15.9 MB

Two strangers. One moment. Lots of love, in the form of clarity. A tailspin of decision fatigue leads to a crisis in the clearance section of the furniture store. The most loving Meet Cute happens when I meet The Couch Lady. She forever changed my life in the simplest of ways.  Lean in. Laugh loud with me. Learn to live with a little more clarity, like my new friend and yours, The Couch Lady. Subscribe to Thursday Thoughts with Brooke for a weekly encouraging newsletter at bnoelleliving.com

S2 E2 The Island Meet Cute

February 18, 2021 02:51 - 17 minutes - 16.1 MB

A "Meet Cute" is used in film and TV shows to reveal a cute way two people meet that will forever change their lives. Today you'll hear about a "Meet Cute" of two strangers meeting on a tropical island. It's full of adventures and yes, even love. Warning: it does not indeed end with the boy getting the girl. The ending is much more powerful than that. Listen in to find out how... Read this "Meet Cute" over on www.bnoelleliving.com  Sign up for Thursday Thoughts with Brooke - a weekly newsl...

S2 E1 Starting New

February 03, 2021 18:10 - 34 minutes - 31.5 MB

Enjoy this conversation with Micaeh Tice. She's a wellness coach and business woman helping us think through how to get started on dreaming and goal setting. She invites us to put the joy back in this process, not just in January. She also invites us to slow down and know ourselves better. I don't know about you, but both of those invitations give me some freedom to start new!  Read Micaeh's blog post for more reflection prompts  www.bnoelleliving.com/blog Follow Micaeh on Instagram @micaeh.t...

S1 E5 In My Skin, I Am Capable

December 30, 2020 20:58 - 31 minutes - 29 MB

Let me introduce you to the one and only Kelly Johnson, my little sister! She's a ballet dancer, model, dance teacher, and jack of all trades. She's one of the bravest women I know, so I had to have her on the show!  She's also one of the quietest women I know. Her bravery and strength run deep. Today she's letting us have a glimpse of this bravery on today's episode. Tune in to get a glimpse behind the magical world of ballet but also to be reminded of how capable we each are in our own li...

S1 E4: In My Skin, I Am Confident

December 13, 2020 02:38 - 31 minutes - 29.5 MB

Meet one of my good friends Brie Scott. She's dropping straight truth with this confidence pep-talk! Brie is a long-time friend I met while teaching high school English together. She has an eclectic background that led her to teach and currently, she does administrative work. Her varied background and family support is a major topic of walking with confidence. Plus, we talk about some failures in life, which is where confidence grows too.   Read her blog post at bnoelleliving.com

E4: In My Skin, I Am Confident

December 13, 2020 02:38 - 32 minutes - 30.1 MB

Meet one of my good friends Brie Scott. She's dropping straight truth with this confidence pep-talk! Brie is a long-time friend I met while teaching high school English together. She has an eclectic background that led her to teach and currently, she does administrative work. Her varied background and family support is a major topic of walking with confidence. Plus, we talk about some failures in life, which is where confidence grows too.   Read her blog post at bnoelleliving.com --- Thi...

E3: In My Skin, I Am Seen

November 24, 2020 03:09 - 32 minutes - 30 MB

Join me as we learn from writer and author Faith Griffin. We talk about her recent blog post In My Skin: I Am Seen. Faith drops some wisdom about embracing our own voice and being seen in this world. When we can find our God-given voice, we discover how sweet it is to be seen. Find Faith over on Instagram @faithjordangriffin and grab her book Above All Else over on Amazon.  Hit Subscribe & leave a review. Tune in next time for more ways we can learn to live again.  --- This episode is sp...

In My Skin: I Am Seen

November 24, 2020 03:09 - 32 minutes - 30 MB

Join me as we learn from writer and author Faith Griffin. We talk about her recent blog post In My Skin: I Am Seen. Faith drops some wisdom about embracing our own voice and being seen in this world. When we can find our God-given voice, we discover how sweet it is to be seen. Find Faith over on Instagram @faithjordangriffin and grab her book Above All Else over on Amazon.  Hit Subscribe & leave a review. Tune in next time for more ways we can learn to live again.  --- This episode is sp...

S1 E3: In My Skin, I Am Seen

November 24, 2020 03:09 - 31 minutes - 29.4 MB

Join me as we learn from writer and author Faith Griffin. We talk about her recent blog post In My Skin: I Am Seen. Faith drops some wisdom about embracing our own voice and being seen in this world. When we can find our God-given voice, we discover how sweet it is to be seen. Find Faith over on Instagram @faithjordangriffin and grab her book Above All Else over on Amazon.  Hit Subscribe & leave a review. Tune in next time for more ways we can learn to live again. 

S1 E2: In My Skin, I Am Free

October 29, 2020 01:42 - 26 minutes - 24.1 MB

Join me and my favorite visual storyteller, Priscila Smith, as we talk about fashion and feelings! Moving through our daily life can leave us numb to what we truly feel inside. Priscila recounts a turning point in life where she started taking cues from her post-partum fashion rut. She took some cues from a moment in the Zara dressing room & some real talk from her mom. This pivotal moment helped her dive deeper into her own emotional literacy. Listen in, laugh a little, & let's learn to live...

In My Skin: I Am Free

October 29, 2020 01:42 - 26 minutes - 24.7 MB

Join me and my favorite visual storyteller, Priscila Smith, as we talk about fashion and feelings! Moving through our daily life can leave us numb to what we truly feel inside. Priscila recounts a turning point in life where she started taking cues from her post-partum fashion rut. She took some cues from a moment in the Zara dressing room & some real talk from her mom. This pivotal moment helped her dive deeper into her own emotional literacy. Listen in, laugh a little, & let's learn to liv...

E2: In My Skin, I Am Free

October 29, 2020 01:42 - 26 minutes - 24.7 MB

Join me and my favorite visual storyteller, Priscila Smith, as we talk about fashion and feelings! Moving through our daily life can leave us numb to what we truly feel inside. Priscila recounts a turning point in life where she started taking cues from her post-partum fashion rut. She took some cues from a moment in the Zara dressing room & some real talk from her mom. This pivotal moment helped her dive deeper into her own emotional literacy. Listen in, laugh a little, & let's learn to live...

E1: In My Skin, Am Valuable

October 15, 2020 12:32 - 31 minutes - 29.4 MB

Join me and my good friend/mentor, aka my cousin, Kristin Fierbaugh! We discuss one of my recent blog posts, In My Skin: I am Valuable. Kristin and I talk about it all: body-image, sex, dating, counseling, and hope. Life is not always easy but it is full of joy and peace. Let's be encouraged in this space as we learn to live again! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

S1 E1: In My Skin, Am Valuable

October 15, 2020 12:32 - 31 minutes - 28.9 MB

Join me and my good friend/mentor, aka my cousin, Kristin Fierbaugh! We discuss one of my recent blog posts, In My Skin: I am Valuable. Kristin and I talk about it all: body-image, sex, dating, counseling, and hope. Life is not always easy but it is full of joy and peace. Let's be encouraged in this space as we learn to live again!

In My Skin: I Am Valuable

October 15, 2020 12:32 - 31 minutes - 29.4 MB

Join me and my good friend/mentor, aka my cousin, Kristin Fierbaugh! We discuss one of my recent blog posts, In My Skin: I am Valuable. Kristin and I talk about it all: body-image, sex, dating, counseling, and hope. Life is not always easy but it is full of joy and peace. Let's be encouraged in this space as we learn to live again! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Let's Talk Books - The Vanishing Half

July 13, 2020 22:44 - 8 minutes - 6.61 MB

I can't wait to share with you The Vanishing Half by Brit Bennet! Tune in to hear about the main characters, three important themes, & how this book is structured for your reading pleasure. The themes in this book are timely for our culture and nation today. You don't want to miss this storyline. It might just be the best entry point for your own personal reflection on tough but necessary topics.