Britney LeCroy Shares Her Passion of Being a Health & Fitness Coach (Part 2 of 2)

Learning From Friends

English - May 06, 2024 11:30 - 53 minutes - 122 MB - ★★★★★ - 1 rating
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Previous Episode: Britney LeCroy Shares Her Passion of Being a Health & Fitness Coach (Part 1 of 2)

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In this part 1 episode of a 2 part series, I sit down with Britney LeCroy, a health and fitness coach for BODi (⁠www.beachbody.com⁠). Britney shares her expertise on fitness programs, mental health, mindset, habit-building, food consumption, self-care, and discipline. We dive into the importance of creating healthy habits and how to stay motivated in your fitness journey. Britney also highlights the connection between physical and mental health and how a positive mindset can impact overall well-being.

LINKS

Health and Fitness Coach --- Organization Beach Body

⁠www.beachbody.com⁠

PROGRAMS MENTIONED

Eating In Moderations

2v Mindset

6-4-5

Gut Protocol

Portion Fix

Dig Deeper

PRODUCTS MENTIONED

Energize