Episode 099: I Never Thought I Could Meditate

Lean into Curiosity

English - November 18, 2020 13:00 - 13 minutes - 13.3 MB - ★★★★★ - 23 ratings
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Previous Episode: Episode 098: If You Procrastinate, Try This

If you’ve struggled with meditation or just can’t seem to find a mediation practice that feels right, this episode is for you. I share what 60 days of meditation taught me as well as what I do when my mind begins to wander during meditation.

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