Today on Leafy Podcast, we sit down with John Vespasian, author of Undisrupted: How highly-effective people deal with disruptions, to learn how to prevent disruptions and periods of chaos in life. John has traveled around the world and visited with numerous experts to create his effective steps on adopting habits that are immune to distractions. He tells us that over time disruptions have changed (in the middle-ages there were many religions forming, causing distraction and disruption, in the 1900s there were many newspapers and stories that were distracting, and now we have smartphones and social media) but the power to overcome these obstacles has philosophically remained the same.  To be successful, adopt a number of habits, including positive thinking, become laser-focused on your goals, studying the habits of other successful people and mimic them. John presents real-life lessons that massively increase your ability to succeed in the face of disruptions.

Find John’s book, at https://www.amazon.com/Undisrupted-highly-effective-people-deal-disruptions/dp/1795283122/ref=sr_1_cc_1?s=aps&ie=UTF8&qid=1549056033&sr=1-1-catcorr&keywords=undisrupted