![Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/d2/4e/27/d24e277c-4367-1b5b-c967-0257ce683ffc/mza_10824503259487732573.png/100x100bb.jpg)
S7E08: 2024 Course Changes & How to Dig Deep
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
English - April 08, 2024 13:07 - 58 minutes - 54.4 MB - ★★★★★ - 265 ratingsWilderness Sports Health & Fitness Fitness biking leadville racing bike cycling leadvilletrail100 lt100 mountain mountainbike mtb Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S7E07: Master Racing as a Master, with Joe Friel & Selene Yeager
Next Episode: S7E09: Mega Q&A with Leadville Camp Coach Ray Landry
An interesting — and confusing — story came out in the Leadville Herald Democrat late last week. In this episode, we untangle the story and lay out our best guesses for what significant changes are actually in store for the 2024 LT100. Then for our main feature we bring back show favorite Dr Justin Ross to talk about what it really means to dig deep, and how understanding this very real phenomenon can help you have a successful day on the course. There is a TON of info every racer needs in this episode; don't miss it!