S7E06: Focus on Climbing, with Selene Yeager
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
English - March 26, 2024 14:37 - 55 minutes - 51.4 MB - ★★★★★ - 265 ratingsWilderness Sports Health & Fitness Fitness leadville bike biking cycling leadvilletrail100 lt100 mountain mountainbike mtb race Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: S7E05: Simplify Your Race Day Nutrition Strategy
Without question, the Leadville 100 is about the location. And it's about fitness. And it's about nutrition. And it's about the people. But really, when you think about it — before, during, and after the race — it's about the climbs. Face it, your reaction and conjured mental image when hearing the words "columbine" and "powerline" are already vastly different than 99.99% of the people in the world. So in this episode, we talk about climbing, with the person who literally wrote the book on it. Selene Yeager's got practical, personable tips and guidance you will not want to miss!