How to Never Hate Mondays Again with Tammy Alvarez | Ep 177

This week’s “How She Finds Purpose” insight comes from Tammy Alvarez.

"You need to give yourself permission to put yourself first. High achieving women put everyone else before themselves. And so you need to get comfortable with knowing the whole, ‘put your own mask on first in an aeroplane’. When you take care of yourself first, everything else gets better."

Tammy is the author of the book Escaping the Career Trap, and the CEO of the Career Winners Circle. She's a professional keynote speaker, inspirational coach, and former corporate executive.

Tammy’s spirited break all the rules approach helps business professionals create a big impact, and get this . . . love every Monday again!

In this episode we discussed:

losing your passion in your career

discovering which of your strengths you love and can use to enhance career enjoyment

how a work-first mindset may have unintended consequences in your life

focussing on life harmony rather than the over-used idea of work-life balance.

Connect with Tammy at:

LinkedIn: https://www.linkedin.com/in/tammyalvarez/

Websites: https://escapingthecareertrap.com/

https://careerwinnerscircle.com/

You can order her book Escaping the Career Trap from her website at: https://escapingthecareertrap.com/book/

Would you prefer to watch or listen to the podcast on YouTube?
Head on over to https://www.youtube.com/@leadershippurposepodcast

Want to connect? Connect with Dr. Robin on 

LinkedIn: https://www.linkedin.com/in/robinlowensphd/

Facebook: https://www.facebook.com/robinlowensphd

Instagram:  https://www.instagram.com/robinlowensphd/

Email: [email protected]

Thank you for listening! Rate, review, & follow on Apple Podcasts or your favorite podcast player. Talk to you soon!

This episode was produced by Lynda, Podcast Manager #YourPodcastHelp at https://www.ljscreativeservices.co.nz