Episode 194: Move Beyond Happiness with Dr. Jennifer Guttman
Leadership Lab with Dr. Patrick Leddin
English - May 03, 2023 11:00 - 33 minutes - 46.7 MB - ★★★★★ - 1 ratingBusiness leader leadership business career development leadershiplab Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Dr. Jennifer Guttman joins Patrick to talk about her new book “Beyond Happiness: The 6 Secrets of Lifetime Satisfaction. Dr. Guttman tells us that happiness isn’t a binary thing, a goal to chase, or a mindset to embrace. Happiness is a feeling, and like any other emotion, it comes and goes. Her book lays out a roadmap on how to move beyond happiness to achieve authentic life satisfaction by becoming more confident, self-empowered, self-reliant, and resilient. Learn more about Dr. Guttman at https://www.guttmanpsychology.com