Is your mind full?
The David McQueen Podcast
English - May 29, 2017 10:46 - 20 minutes - 28.6 MBManagement Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: EP 4 - Leading from the Centre
Next Episode: EP 6 - Leadership doesn't have to be lonely
On today's episode I will be exploring the role of mindfulness in good leadership. Exploring both the downsides of it just being a trend and the upside of how meditation can help with decision making and problem solving.
Resources:
The Miracle of Mindfulness: An Introduction to the Practice of Meditation by Thich Nhat Hanh
Decisive: How to Make Better Choices in Life and Work by Chip and Dan Heath