Thriving in times of stress: trust that it is possible

Leaders Who Love What They Do

English - April 19, 2021 16:00 - 29 minutes - 20.3 MB - ★★★★★ - 4 ratings
Management Business leadership leadership development executive coaching leadership coaching personal development Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: A psychotherapist's perspective: how to improve connectivity and communication as a leader

Next Episode: BONUS Put on your own oxygen mask first: stress awareness month

Aga Kehinde brings her own leadership experience as a specialist nurse and researcher and her work as a coach in the area of stress management to our conversation about the pandemic, how people coped but also about how to support teams through the transition to collective recovery and the "new normal".

Tune in to hear her timely advice! An episode that is useful to all, leaders or not!

Links to resources mentioned in the podcast:
Aga's online stress management programme: VUCA
Recommended book: Kelly McGonigal, The Upside to Stress
Research paper: A.Crum et al, The role of stress mindset

About Aga:

Aga has 20 years’ experience as a clinical nurse specialist in oncology and oncology research, she qualified with The Coaching Academy and holds a diploma in Personal Performance
Coaching and Neuro Linguistic Programming. During this time Aga has been supporting individuals who have experienced serious life challenges to navigate through the chaos developing wellbeing strategies to reclaim purpose and meaning into their lives.

She is a Cancer Educator and a Health and Wellbeing Leader. She runs a successful coaching business and also volunteers as a Cancer Coach at the Fountain Centre, a charity which provides emotional and psychological support for Cancer patients, their families and carers.

Aga created a hybrid approach that uses a full body-mind-energy experience for achieving holistic wellbeing.

She successfully works with professionals, individuals and groups, entrepreneurs and business owners, supporting them in making sense of a complex situation, developing bespoke strategies for achieving holistic success.

Aga works with support groups and local communities developing group coaching programmes, bespoke masterminds sessions and webinars on health and wellbeing, stress management and personal development.

To connect with Aga:

LinkedIn
Instagram
Facebook

To contact your host, Ann Collins:

Email for more info: [email protected]
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If you'd like to find out more about coaching for yourself or for your organisation, contact us to arrange a call at [email protected] or click here.

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To find out more:

website: www.anncollinscoaching.com

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