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How to Turn Around a Downward Spiral of Negative Thoughts ASAP
You:Transformed
English - May 20, 2022 10:00 - ★★★★★ - 21 ratingsSpirituality Religion & Spirituality Health & Fitness Alternative Health growth healer leaders spiritual awake changemaker consciousentrepreneur learn lightworkers spiritualbusiness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Consciousness Over Coffee - Oneness Within Dimensions and Consciousness
It happens to all of us. You think of an ex, or are reminded of a traumatic event...and something is triggered within your subconscious and you go down the same path of negative thoughts, emotions, pain, and suffering. How can you reverse this ASAP? How powerful would it be to have this as a tool?
In this episode, you will learn the 3 step "Mind Chill" process to reversing your downard spiral into an upward spiral of love, power, and alignment! OBSERVE, NOW, REMEMBER.
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