In this episode join me, Anni Townend, as I share the power of a walk and talk conversation.

For many years, and for as long as I can remember I have loved walking. I grew up in West Yorkshire and every Saturday walked with my family through fields and woodland close to where my father's mother lived in a rented cottage on a farm with her sister. 

These afternoons were the highlight of my week and were some of the best times that we had as a family. We walked and talked, as we roamed through fields avoiding cows and climbing over styles. As a teenager some of the easiest and at the same time most difficult conversations that I had with my father were when we were walking the two of us, side by side, often in the rain or fog somewhere on the Pennine Way.

Some thirty years ago I moved to a small semi-detached cottage on the South Downs Way, and over the past 10 years have incorporated the walk and talk, side by side conversation into my work as a leadership partner and executive coach to senior teams and senior leaders, whether that is in person or virtually.

In person people meet me on the South Downs Way and we walk and talk, side by side; virtually we are both on our phones walking and talking - whether in person or virtually we pause, we stop, we listen, we notice as part of the coaching conversation paying attention to everything that is around us, looking up and looking down, feeling the ground beneath our feet, the air on our skin as part of becoming more conscious and clear on the way forward.

If you would like to find out more about the Coaching Walk and Talk as part of team working and, or for yourself please get in touch with me Anni Townend.

If you loved this episode of Leaders In Conversation please leave a review, share and subscribe. Thank you