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#189: 3 Truths to Change How You Experience Stress
Business Accelerator
English - May 03, 2022 09:06 - 30 minutes - 28.3 MB - ★★★★★ - 1.3K ratingsManagement Business Society & Culture productivity management achievement leadership influence teamleadership selfleadership selfdevelopment personaldevelopment intentionality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #158: “I’ve made it! Now what?”
Next Episode: #190: 4 Simple Rules for Effective Delegation
Stress, overwhelm, burnout. We hear these words all the time. In fact, since the pandemic it’s impossible to avoid them in news stories, social media, and office conversations.
They describe something a lot of us feel from time to time - maybe a lot of the time. But a description isn’t destiny. It’s not predetermined. How we respond to stress makes all the difference.
Today, Michael and Megan talk about how you can reframe stress and learn how to use it for your own growth as a person and a leader.
You will learn:
About the different types of stressThe role that mindset plays in how stress impacts usHow to use stress to your advantageFor more podcasts, visit https://leadto.win.
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