Summit Series 09: Dr. Dunni Atalabi - The Key to Well-Being

Lead and Lift

English - March 17, 2022 08:00 - 18 minutes - 16.5 MB - ★★★★★ - 27 ratings
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Previous Episode: Summit Series 08: Dr. Ulwyn Pierre - The "MOM" Edge

Next Episode: Summit Series 10: Jennie Bellinger - Sales is Not a Four-Letter Word

Dr Dunni Atalibi: Equipping Leaders with the Skills to Influence and Motivate

About Dr. Dunni Atalabi: Dr. Dunni is a Mum Empowerment coach, family doctor, international speaker, bestselling author and mumpreneur who empowers mums to eliminate the feeling of overwhelm and exhaustion while enhancing overall wellbeing. Dr. Dunni is the founder and CEO of Druwa Academy.

In this episode, Chabidaye and Dr. Dunni discuss:

Difference between human “beings” and human “doings”Being presentHow to connect with the elements (air, fire, water, earth)

Key Takeaways:

Breathing deeply can eliminate brain fog, tiredness and muscle weaknessBe fluid like water so you can adapt to obstacles and challenges and not get overwhelmedOne way to optimize the relaxation of our body is through hydration with waterFire, from an external view is the sun which provides Vitamin D and can help improve your mood and energy level.

" The desire for us to become who we are becoming and to be in the present is to ground ourselves and connect to Earth." — Dr. Dunni Atalabi

Dr Dunni’s book: EVERY MUM IS A SUPERMUM: Breaking Free From Overwhelm & Exhaustion

https://www.amazon.ca/EVERY-MUM-SUPERMUM-Overwhelm-Exhaustion-ebook/dp/B09GMVR4RK/ref=sr_1_1?dchild=1&keywords=every+mum+is+a+supermum&qid=1632535824&sr=8-1

Connect with Dr. Dunni Atalabi:

Twitter: https://twitter.com/Druwa8
Facebook: https://www.facebook.com/druwaacademy
Instagram: https://www.instagram.com/druwa.lifecoach/

Pinterest: https://www.pinterest.co.uk/Mumwellbeing/

Website: www.drdunni.com
Show: https://omny.fm/shows/wellbeing4mothers/

YouTube: https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg
LinkedIn: https://www.linkedin.com/in/dunni-atalabi-2002/

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/leadandlift/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

Show notes by Podcastologist: Chabidaye Jaglal Ramnath

Audio production by Premier Podcast Promotions