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Self-Care is for Leaders with Renee Schulte
Lead and Lift
English - August 17, 2021 08:00 - 22 minutes - 20.4 MB - ★★★★★ - 27 ratingsManagement Business Entrepreneurship corporate teams confidence moms communication leadership lift mompreneur entrepreneurship lead Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
About Renee Schulte: She has over twenty years of leadership experience in the mental health field as a therapist, policy-maker, and consultant. She is nationally recognized in her expertise in behavioral health policy, system design, policy and financial analysis, and strategic consulting. Renee’s newest project, “Making Healthier Policies” is a course designed to teach others how to create healthy policies while navigating the divisive political season.
In this episode, Chabidaye and Renee discuss:
Key Takeaways:
"Dream-sleep can help with processing emotions and problem solving… sometimes, just going to sleep actually lets your brain think about that, you’ll wake up the next day with a fresh idea." — Renee Schulte
Gift: Your Good Night’s Sleep Resource Guide: https://reneeschulte.org/sleep-routine
Connect with Renee Schulte:
Twitter: https://twitter.com/reneeschulte
Facebook: https://www.facebook.com/RenSchulte
Instagram: https://www.instagram.com/reneeschulte/
Website: https://reneeschulte.org/
LinkedIn: https://www.linkedin.com/in/reneeschulte/
CONNECT WITH CHABIDAYE:
Facebook: https://www.facebook.com/chabidaye.ramnath.3
Instagram: https://www.instagram.com/leadandlift/
Website: https://leadandlift.com/
LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/
Show notes by Podcastologist: Justine Talla
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
CONNECT WITH CHABIDAYE:
Facebook: https://www.facebook.com/chabidaye.ramnath.3
Instagram: https://www.instagram.com/chabidaye/
Website: https://leadandlift.com/
LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/
Show notes by Podcastologist: Justine Talla
Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.