About Natalie Boudou: Natalie is an executive coach and facilitator working with executives, senior management and leadership teams from a wide range of corporates and international organizations. She is a specialist in the field of resilience at work. Her expertise covers areas such as agility, positivity, emotional intelligence and communications skills. She helps clients to define their objectives and needs and to improve their performance at work. Throughout her career she has excelled at coaching teams and getting the best out of people and she brings this passion and skill to her coaching practice. Natalie has worked closely with multinationals, the U.N. and NGO’s developing resilient leaders and highly engaged and collaborative teams.

Natalie has over 20 years of international business experience in demanding and challenging roles. She started her career as a commercial lawyer specializing in mergers and acquisitions. After several years working in private practice and for Hitachi she relocated from London to Geneva and moved into the field of communications, working in managerial positions for the World Health Organization and a number of international NGO’s.

Natalie’s commercial background enables her to connect and understand her clients’ needs quickly. She combines a dynamic and pragmatic approach with a creative, and intuitive style. Clients describe her as warm, energetic, committed, and intuitive.

 

In this episode, Chabidaye and Natalie discuss:

Why it’s important to address your emotionsStart with leading yourselfStrategies for dealing with emotionsHow to create an emotionally-healthy workplace culture

 

Key Takeaways:

Emotions tend to get ignored. However, turning your face away from it won’t make it go away. When emotions are not addressed, they have the power to set the tone and the energy for the rest of the day and for the days beyond that.In order for you to lead with emotions effectively, you’ve got to first be a good leader to yourself. Having good self-leadership starts with awareness and a willingness to be honest.When you acknowledge an emotion and are able to label it, the intensity of it goes down. Time-box your emotions, address them today so that you won’t take them with you tomorrow. Lastly, remember that “negative” emotions drain your energy but they have a purpose and they can be channeled into creating something positive.Growing an emotional culture starts with the leader. They must set the norm by being honest and giving people a space to be themselves and discuss their emotions. Be empathetic, compassionate, and willing to help.



"It's important for you to understand how you are, where you are, [and] the impact that you're going to have because emotions are contagious." —  Natalie Boudou

 

 

Connect with Natalie Boudou: 

Website: https://www.human-force.ch/

LinkedIn: https://www.linkedin.com/in/natalieboudouexecutivecoach/?originalSubdomain=ch

 

CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

 

 

Show notes by Podcastologist: Justine Talla

 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it. 


CONNECT WITH CHABIDAYE:

Facebook: https://www.facebook.com/chabidaye.ramnath.3

Instagram: https://www.instagram.com/chabidaye/

Website: https://leadandlift.com/

LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/

 

 

Show notes by Podcastologist: Justine Talla

 

Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.