Lauren Pinnoy artwork

Lauren Pinnoy

2 episodes - English - Latest episode: about 4 years ago -

Mindfulness, meditation, inward connection, yoga

Alternative Health Health & Fitness
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Episodes

Connect meditation

April 05, 2020 11:49 - 12 minutes - 5.99 MB

Take a few moments to connect to your breath to body and calm to mind.

Breathing meditation

April 02, 2020 09:01 - 5 minutes - 5.18 MB

A meditation that brings you into body and connects to full yogi breathing.