Have you wanted to meet your inner child and find a way to soothe them and integrate them back into your adult self. By doing this mediation you will find how to become 'whole' again, inviting playfulness and joy back into your life - and also bringing love and protection back to your inner child who has been stuck in a trauma state in the past somewhere. 




This meditation will relax you, release stuck emotions and create a safe space for you to meet your inner child and reintegrate them back into your adult self, for a fuller healing process.