LYV169: Top 10 Food for 🙌 Weight Management 🌱by @veganroger | Food I Ate During (After) Competition Prep | @chilledcocoicecream🍦 @latino.vegano

Latino Vegano

English - November 24, 2023 11:00 - 28 minutes - 19.7 MB
Health & Fitness Arts Food vegan vegano plantbased vegana latinovegano veganolatino Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: LYV168: Vegan 💪🏻Bodybuilding 🌱Competition Recap 2023| My Bodybuilding Journey Lessons Learned | veganroger.com @latino.vegano

Next Episode: LYV170: 🌟Chatting with T&A Party🌟 | Traci and Amy bring the laughter, positive attitude and recipes ideas | @t.n.a_party_podcast @chilled.coco @latino.vegano

I decided to create this episode showing highlights of some of the foods I ate while competing, along with reviewing the nutrition labels, these top foods are good sources of protein and carbs, especially if you are in a caloric deficit. Don't forget to subscribe to our YouTube channel so you can actually see all of them.

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