LYV161: 🌱Embracing Mindfulness and Self-Care | The Inspiring Journey of a 💪🏻 Plant-Based Fitness Coach | Interview with Brooke Sellers | @miss_meatless_muscle | @veganroger

Latino Vegano

English - July 03, 2023 19:00 - 43 minutes - 29.8 MB
Health & Fitness Arts Food vegan vegano plantbased vegana latinovegano veganolatino Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: LV160: 🥗Transforma tu Salud con la Dieta Basada en Plantas | Descubre sus 🙌Secretos! | veganroger.com | @veganroger

Next Episode: LYV162: Los 8 errores más comunes al hacerte 🌱vegano | ¡Evita estos errores para una 🥗dieta basada en plantas exitosa! | @veganroger @latino.vegano

In this episode, we sit down with Brooke Sellers, also known as @Miss_Meatless_Muscle, a fitness coach and vegan bodybuilder based in Atlanta. Brooke shares her journey from being out of shape and fatigued to becoming a plant-based fitness enthusiast and coach. We discuss the benefits of a plant-based diet for fitness and bodybuilding, the challenges of being a vegan athlete, and how to spread the message of veganism. Brooke shares her exclusive tips to successfully get in shape as a vegan, and how to prove the naysayers wrong. Join us for an inspiring conversation on plant-based fitness and bodybuilding with Miss Meatless Muscle!

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