LYV148: Fit 🏋️Over 35+| How to Achieve Your Health and Fitness Goals | veganroger.com | @veganroger

Latino Vegano

English - March 12, 2023 18:00 - 35 minutes - 24.3 MB
Health & Fitness Arts Food vegan vegano plantbased vegana latinovegano veganolatino Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: LYV147: ¿Debería ser el consumo de carne una cuestión de política? 👩🏼‍⚖️ | Opinión sobre un artículo de Forbes.com | @latino.vegano veganroger.com

Next Episode: LYV149: "¿Por qué no ser 🌱 vegano? | Desmintiendo los mitos y descubriendo la verdad 🥙 detrás del veganismo | @veganroger @latino.vegano

Description: In this episode, we'll be discussing all things fitness and health for those over 40. We'll cover topics like the benefits of a whole food plant-based diet, tips for staying active, and other lifestyle changes you can make to support your overall well-being. Join us as we chat with experts and share our own experiences on how to achieve your health and fitness goals at any age.

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