Episode 4: Paleo 101 - Predator or Prey?

Latest in Paleo

English - February 21, 2011 11:00 - 57 minutes - 26.5 MB - ★★★★★ - 419 ratings
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Previous Episode: Episode 3: Mainstream Paleo and Humans are not Broken

Next Episode: Episode 5: And Immunity for All

In this week's Latest in Paleo, Angelo takes you on a guided tour of the web's best "Paleo Getting Started" guides. Also of interest is a clip in which Dr Oz offers his opinion of the Paleo diet; There's a new Blog of the Week, and the Moment of Paleo is about "Freedom"; After the bell clips from physicist Richard Feynman and philosopher Alan Watts.

Links for this episode:

Ask Dr. Oz Season 2: Post Op #21
The Paleo diet: Should you eat like a caveman?
Red meat is good for you! After all the warnings, Sunday roast not linked to heart disease
Myths About Whole Grains and Vegetarianism
Will Eating Whole Grains Help You Live Longer? | Mark's Daily Apple
Primal Blueprint 101 | Mark's Daily Apple
The Whole30, Version 3.11 | Whole9
Start Here Post | Hunt.Gather.Love.
Paleo (Neanderthin) introduction
Principles of Healthy Diets
“Eat Like A Predator, Not Like Prey”: Paleo In Six Easy Steps, A Motivational Guide
Gallery - chowstalker
YouTube - Feynman :: Rules of Chess
YouTube - Music and Life - Alan Watts
Paleo Essential: Extra Virgin Coconut Oil (Amazon)
Paleo Essential Snack: Coconut Chips (Amazon)