This week's show features guest Nora Gedgaudas, author of Primal Body Primal Mind. Topics include: diet-mind connection, dietary fat, how much protein we should eat, organic versus conventional, omega 6 in the diet, juicing, coffee, chocolate, and much more!


Links for this episode:

Nora's Book: Primal Body Primal Mind
Ancestral Health
Primal Body Primal Mind Diet and Nutrition

This week's show features guest Nora Gedgaudas, author of Primal Body Primal Mind. Topics include: diet-mind connection, dietary fat, how much protein we should eat, organic versus conventional, omega 6 in the diet, juicing, coffee, chocolate, and much more!

Links for this episode:

Nora's Book: Primal Body Primal Mind
Ancestral Health
Primal Body Primal Mind Diet and Nutrition