Episode 175: Walk Like an Hadza
Latest in Paleo
English - December 06, 2016 03:15 - 52 minutes - 24.1 MB - ★★★★★ - 419 ratingsAlternative Health Health & Fitness News health diet paleo low carb low fat keto plant based vegan real food paleo podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this week's episode we start with a message from Stephen Hawking. Then, it's News & Views featuring new research about exercise's affects on the brain; details about physical activity levels within the Hadza hunter-gatherer tribe; and how being in nature benefits human beings. The Moment of Paleo segment offers food for thought about overthinking, and After the Bell features a neuroscientist's insights on exercise and creativity. Enjoy the show!
Links for this episode:
This Episode & Shownotes at latestinpaleo.comHow You Can Support the Show
Christmas Gift Ideas: Gadgets for the Kitchen
Recommended Food & Other Products
Recommended Books & Audiobooks
GEN-PEP – Pep Talk by Stephen Hawking - YouTube
RSNA press release: Aerobic Exercise Preserves Brain Volume and Improves Cognitive Function
Aerobic exercise improves cognition in old age - Medical News Today
Exercise May Help Protect Against Cognitive Decline | The Huffington Post
How Exercise Rewires Your Brain - YouTube
Physical activity patterns and biomarkers of cardiovascular disease risk in hunter-gatherers - Raichlen - 2016 - American Journal of Human Biology - Wiley Online Library
Modern Hunter-Gatherers Show Value of Exercise | UANews
3 Health Lessons From Modern Hunter-Gatherers To Improve Your Life
Debunking the Hunter-Gatherer Workout - The New York Times
PLOS ONE: Hunter-Gatherer Energetics and Human Obesity
Why parks matter: Nature improves your brain
TEDxOrlando - Wendy Suzuki - Exercise and the Brain - YouTube
Visit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.
On this week's episode we start with a message from Stephen Hawking. Then, it's News & Views featuring new research about exercise's affects on the brain; details about physical activity levels within the Hadza hunter-gatherer tribe; and how being in nature benefits human beings. The Moment of Paleo segment offers food for thought about overthinking, and After the Bell features a neuroscientist's insights on exercise and creativity. Enjoy the show!
Links for this episode:
This Episode & Shownotes at latestinpaleo.comHow You Can Support the Show
Christmas Gift Ideas: Gadgets for the Kitchen
Recommended Food & Other Products
Recommended Books & Audiobooks
GEN-PEP – Pep Talk by Stephen Hawking - YouTube
RSNA press release: Aerobic Exercise Preserves Brain Volume and Improves Cognitive Function
Aerobic exercise improves cognition in old age - Medical News Today
Exercise May Help Protect Against Cognitive Decline | The Huffington Post
How Exercise Rewires Your Brain - YouTube
Physical activity patterns and biomarkers of cardiovascular disease risk in hunter-gatherers - Raichlen - 2016 - American Journal of Human Biology - Wiley Online Library
Modern Hunter-Gatherers Show Value of Exercise | UANews
3 Health Lessons From Modern Hunter-Gatherers To Improve Your Life
Debunking the Hunter-Gatherer Workout - The New York Times
PLOS ONE: Hunter-Gatherer Energetics and Human Obesity
Why parks matter: Nature improves your brain
TEDxOrlando - Wendy Suzuki - Exercise and the Brain - YouTube
Visit PuraKai to shop for eco-friendly clothing and stand-up paddle boards. Be sure to use coupon code "latest in paleo" for 15% off all clothing purchases.