Episode 139: The New Ancestral Diet
Latest in Paleo
English - August 01, 2015 04:00 - 2 hours - 84.2 MB - ★★★★★ - 419 ratingsAlternative Health Health & Fitness News health diet paleo low carb low fat keto plant based vegan real food paleo podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On this episode, we are joined by Dr. Richard Aiken, M.D., Ph.D. He is a medical doctor, a practicing psychiatrist, and he holds a doctorate in chemical engineering. His latest book is The New Ancestral Diet. We discuss plant-based, varied, whole-food diets; lifestyle, the evolution of taste and flavor, salicylic acid in the diet, anti-inflammatories, anti-nutrients, fiber, calorie density vs nutrient density, protein in the diet, and much more including Dr. Aiken's restored ca. 1830's cabin. Also enjoy a Moment of Paleo segment along with an After the Bell segment featuring Carl Sagan.
Links for this episode:
This episode's page on Humans Are Not BrokenDocumentary - "Agriculture" | HBONow
Get Altruism or the Audiobook of Your Choice Free (New Members)
Get "Altruism" for 1 Audible Credit (Existing Members)
Dr. Aiken's Book - The New Ancestral Diet
The New Ancestral Diet
Mood for Life | nutrition, exercise, meditation optimizedMood for Life | nutrition, exercise, meditation optimized
Facebook Page - Mood for Life
Facebook Page - Hillbilly Vegan
Richard Aiken MD PhD (@rcaiken) | Twitter
Whole Audiobook - 1 Credit - (Existing Audible Subscribers)
Carl Sagan - L'Être Humain et la Planète Terre - YouTube
Latest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here!
Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!
On this episode, we are joined by Dr. Richard Aiken, M.D., Ph.D. He is a medical doctor, a practicing psychiatrist, and he holds a doctorate in chemical engineering. His latest book is The New Ancestral Diet. We discuss plant-based, varied, whole-food diets; lifestyle, the evolution of taste and flavor, salicylic acid in the diet, anti-inflammatories, anti-nutrients, fiber, calorie density vs nutrient density, protein in the diet, and much more including Dr. Aiken's restored ca. 1830's cabin. Also enjoy a Moment of Paleo segment along with an After the Bell segment featuring Carl Sagan.
Links for this episode:
This episode's page on Humans Are Not BrokenDocumentary - "Agriculture" | HBONow
Get Altruism or the Audiobook of Your Choice Free (New Members)
Get "Altruism" for 1 Audible Credit (Existing Members)
Dr. Aiken's Book - The New Ancestral Diet
The New Ancestral Diet
Mood for Life | nutrition, exercise, meditation optimizedMood for Life | nutrition, exercise, meditation optimized
Facebook Page - Mood for Life
Facebook Page - Hillbilly Vegan
Richard Aiken MD PhD (@rcaiken) | Twitter
Whole Audiobook - 1 Credit - (Existing Audible Subscribers)
Carl Sagan - L'Être Humain et la Planète Terre - YouTube
Latest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here!
Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!