On this episode: the most and least addictive foods; the "ingredients" that don't make it onto the label; sauna bathing increases lifespan for men; time in the sun prevents diabetes. Also, we touch on some rewilding. There's a Moment of Paleo segment about simplicity in food. After the Bell features an excellent TED Talk about Biomimicry.


Links for this episode:

This episode's page on Humans Are Not Broken
Contact Angelo Coppola
Latest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here!
EARTH A New Wild | PBS
Earth a new wild - YouTube
PLOS ONE: Which Foods May Be Addictive? The Roles of Processing, Fat Content, and Glycemic Load
Study finds the most and least addictive foods - Orlando Sentinel
Highly processed foods tied to addictive eating, may pave way for obesity treatment | Fox News
Rat Park - Wikipedia, the free encyclopedia
Inside the food industry: the surprising truth about what you eat | Life and style | The Guardian
Widely used food additives promotes colitis, obesity and metabolic syndrome, shows study of emulsifiers -- ScienceDaily
"Natural" Flavorings Are Bullshit 
JAMA Network | JAMA Internal Medicine | Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events
Sauna Use Could Extend Life
Saunas protect middle-aged men against heart attacks - Telegraph
foodconsumer.org - Sauna bathing cuts death risk from cardiovascular disease
Newsy | Getting More Sun Could Help Ward Off Diabetes | Multisource Video News Analysis
Vitamin D Deficiency Linked More Closely to Diabetes than Obesity | Endocrine Society
Vitamin D Lowers Colon Cancer Risk: What Can't The Sunshine Vitamin Help?
Low Levels of Vitamin D Linked to Type 2 Diabetes Risk – WebMD
A Common Vitamin Deficiency May Raise Your Diabetes Risk More Than Obesity - US News
Lay off the mega-doses of Vitamin D - The Washington Post
Plasma 25-hydroxyvitamin D and colorectal cancer risk according to tumour immunity status -- Song et al. -- Gut
Researchers cautious about Vitamin D supplementation to prevent chronic diseases
JAMA Network | JAMA | Vitamin D Research and Clinical Practice:  At a Crossroads
Janine Benyus: Biomimicry in action | Talk Video | TED.com

Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!

On this episode: the most and least addictive foods; the "ingredients" that don't make it onto the label; sauna bathing increases lifespan for men; time in the sun prevents diabetes. Also, we touch on some rewilding. There's a Moment of Paleo segment about simplicity in food. After the Bell features an excellent TED Talk about Biomimicry.

Links for this episode:

This episode's page on Humans Are Not Broken
Contact Angelo Coppola
Latest In Paleo Facebook Page -- News Hunters & Gatherers Post Your Links Here!
EARTH A New Wild | PBS
Earth a new wild - YouTube
PLOS ONE: Which Foods May Be Addictive? The Roles of Processing, Fat Content, and Glycemic Load
Study finds the most and least addictive foods - Orlando Sentinel
Highly processed foods tied to addictive eating, may pave way for obesity treatment | Fox News
Rat Park - Wikipedia, the free encyclopedia
Inside the food industry: the surprising truth about what you eat | Life and style | The Guardian
Widely used food additives promotes colitis, obesity and metabolic syndrome, shows study of emulsifiers -- ScienceDaily
"Natural" Flavorings Are Bullshit 
JAMA Network | JAMA Internal Medicine | Association Between Sauna Bathing and Fatal Cardiovascular and All-Cause Mortality Events
Sauna Use Could Extend Life
Saunas protect middle-aged men against heart attacks - Telegraph
foodconsumer.org - Sauna bathing cuts death risk from cardiovascular disease
Newsy | Getting More Sun Could Help Ward Off Diabetes | Multisource Video News Analysis
Vitamin D Deficiency Linked More Closely to Diabetes than Obesity | Endocrine Society
Vitamin D Lowers Colon Cancer Risk: What Can't The Sunshine Vitamin Help?
Low Levels of Vitamin D Linked to Type 2 Diabetes Risk – WebMD
A Common Vitamin Deficiency May Raise Your Diabetes Risk More Than Obesity - US News
Lay off the mega-doses of Vitamin D - The Washington Post
Plasma 25-hydroxyvitamin D and colorectal cancer risk according to tumour immunity status -- Song et al. -- Gut
Researchers cautious about Vitamin D supplementation to prevent chronic diseases
JAMA Network | JAMA | Vitamin D Research and Clinical Practice:  At a Crossroads
Janine Benyus: Biomimicry in action | Talk Video | TED.com


Purakai.com - Shop for Organic Clothing from PuraKai - Use coupon code "latest in paleo" for free shipping!