Late Night Health Radio

Two Chairs - Matching Patients With Therapists

Colleen Marshall, MA, LMFT, is the Chief Clinical Officer at Two Chairs, a modern behavioral healthcare company that is tackling the mental health care access challenge through the lens of high-quality care and exceptional therapeutic alliance. Colleen provides over 20 years executive leadership experience in behavioral healthcare and management to her role at Two Chairs. With a keen focus on behavior change methodologies, particularly Motivational Interviewing, she has applied herexpertise t...

Own Your Own Wellness

 Why did that new diet work for your best friend, but you gained 5 pounds? Since when did that great workout regimen stop yielding results? How can you know which supplements are worth the hype and which will make you feel worse? And how can you best assess whether the changes you’ve made are truly leading to better health?  For more than 20 years, personal trainer and functional health coach Danielle Dayoub Forrest has seen clients struggle with similar questions as they navigate an ever-ch...

Get Rid of Mold

Spring allergy season symptoms already cause confusion with other illnesses like COVID-19, RSV and the flu. But the root of your family’s coughing, sneezing and headaches may actually be poor indoor air quality. During National Autoimmune Awareness Month in March, the experts at Natural Home Solutions LLC encourage home and business owners to test their indoor air quality. “Similar to medical check-ups for our physical bodies, it is equally important to regularly monitor the indoor environme...

Time Change & Headaches

It’s that time of the year again!  We recently set the clocks ahead and besides losing more sleep, many Americans will be gaining more headaches!  Medical studies show that a disruption in sleep patterns caused by time changes, can trigger migraines.  Headache Specialist Dr. Fred Cohen of the Mount Sinai Medical System in New York is with us to offer some tips to clean up your sleep routine and ease time-change headaches.  Dr. Cohen joins Mark Alyn for a look at how time changes can affect yo...

Healthcare Industry Loses $150 Billion Annually from Rarely Mentioned Patient Challenge

The healthcare industry is grappling with a significant financial burden attributed to an often overlooked challenge: patient no-shows. Surprisingly, statistics reveal that 25% to 30% of all medical appointments, 40% of Medicaid appointments, and 50% of primary care appointments end in no-shows. This issue translates to a staggering annual loss of $150 billion for the U.S. healthcare industry.Transportation barriers are a major factor contributing to missed medical appointments. Statistic sho...

Not Child's Play

Risa Shaw, PhD, the editor of the second edition of Not Child's Play: An Anthology of Brother-Sister Incest, visits with Mark Alyn. This groundbreaking work focuses on the silent narratives of shame, anger, and pain of the girls who were abused by their brothers and the brave women they have become. Through a collection of writings and artworks contributed by female survivors, the book starkly exposes the harrowing trauma of incest perpetrated by brothers. Not Child's Play fearlessly navigate...

No Such Thing As Anti-Aging - Patricia Greenberg

Patrcia Greenberg has a passion for making healthy living accessible to everyone and sharing the secrets to a healthy life.As the host of a weekly show that teaches people how to live well and comfortably into old age, I believe that everyone deserves access to top quality life guidance so they know how to best maintain their health and an understanding about what’s happening inside and outside of them. Passionate about wellness for life, I have completed 20 marathons and 115 half marathons, ...

Tom Martin presents Women's Day 2024 on Wisdom All Around Us

On Friday, March 8, Tom Martin Media will be hosting a special "Wisdom All Around Us" two-hour special conversation featuring inspiring women from around the world. This free two-hour event will feature feature female coaches, authors, filmmakers and entrepreneurs from Angola, France, Mexico, the UK, Ukraine, and the United States -- and there will be plenty of time for interaction and conversation! Come join us to celebrate International Women's Day 2024! To register: https://tommartinme...

Eat Acorns For Breakfast

David Cantor founded Folk Revival Heirloom Foods in 2022 because he was passionate about increasing resiliency in our food supply. Heirloom foods help support biodiversity, and this diversity gives our food system strength and resilience. Cantor has been working in the natural food world his whole adult life. It started after college, when he founded a small organic vegetable farm in New Mexico and never looked back. He later studied Food and Ag Policy and have been working to grow natural a...

Help Kids Grow Tall

Allowing children and teens to reach their full height potential is based on several critical factors, from heredity to adequate nutrition, hormonal balance, stress management, and sleep patterns. Yet 70% of U.S. adolescents lack nutrients essential to bone growth and poor nutrition in schools can lead to a 7.8-inch gap in height for people, as the National Library of Medicine indicates. TruHeight supplements these deficiencies, especially for those who need to improve their diet and reduce s...

Upset is Optional. - by Karen Howard

Bob Duggan was a young priest who left the Vatican to live a life committed to teaching a new worldview of health. He worked to legalize acupuncture, founded a school and created Penn North, a non-profit addiction treatment facility in Baltimore, Maryland, where they continue to use his acupuncture program. A portion of the proceeds from this book will go to support this vibrant community center. His views on transforming our disease-based health care system to one embedded in wellness and tr...

If You Can’t Sleep Try This

If you’re over 45, you’re probably not sleeping as well as you once did. You may have even grown accustomed to the brain fog that muddles your thinking. You’re not the only one feeling drowsy. The CDC says more than a third of American adults are sleep deprived on a regular basis. The answer may be combining tried-and-true sleep basics with new sleep technology. “Sleeping fewer than six hours on a regular basis is a health concern,” comments neurologist Dan Cohen, MD, who has dedicated his ca...

God, Love & Yoga

I’ve owned and operated Yoga Sanctuary in some capacity in different locations for about fifteen years. It has been a blessed journey with people entering through the doors and all the eclectic places traveled to share the goodness of calming tactics. The participants have been eight to eighty plus. People that have connected with Yoga here at the Sanctuary and have moved away, quite often Zoom Yoga and stay in practice. The people that I’ve had the honor to work with, bring positivity ...

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Forgotten Populists - History Repeats Itself!

Hard-pressed farmers launched the original Populist movement, calling for a widening democracy to counter corporate monopoly and profiteering. Their resentment of the rich grew as the economy alternated between rapid growth and economic depression, producing both millionaires and destitute families. The Populist challenge to unbridled capitalism would finally force Republicans and especially Democrats to recognize the growing support for progressive change within their ranks. Fast-forward to ...

Why AM I Eating This?

If you're tired of diets that focus solely on counting calories and restricting food, brace yourself for a revolutionary approach to weight loss. Why Am I Eating This? is not just another diet program; it's a holistic journey towards intentional eating and lasting transformation. Sandy Robertson’s seven-point plan goes beyond the plate, delving into the depths of your desires and uncovering the truth about eating. Exploring the link between what and when we eat and the self-love we deserve i...

Unlock The Power of Your Dreams!

Before establishing herself as a tech entrepreneur, Sansan was a successful Film & TV Producer, who collaborated with renowned platforms and personalities such as Comedy Central, Bill Burr, and Kevin Hart. Sansan's career took a turn when she founded Wakefully (wakefully.io), a mental wellness app providing AI-guided dream analysis and coaching. Wakefully’s advanced Dream Decoder™ technology gives users personalized daily insights on their dreams, so they can make meaningful changes in their...

Verizon Holiday Tips & Zools For Small & Medium Business

Small businesses need to prepare for the holiday shopping season; utilizing business tips and technology tools that will boost the customer experience and build customer loyalty. Here to help is tech expert Dave Hickey of Verizon Business. Dave will be available to discuss how small businesses can take advantages of technology and tools that they can incorporate from online to the point of sale all while being mindful regarding cybersecurity threats. Additionally, Dave can discuss the findin...

AI Reviews Award-Winning "The Cloud"

It is fitting that The Cloud, Robert Rivenbark’s award-winning speculative science fiction novel is the first book to ever be reviewed by AI avatars. In Robert’s world, the narrative revolves around a speculative view of our future and the place AI holds within it. His fascination with speculative fiction is deeply rooted in his concern about the future of humanity. His exploration of AI was natural extension of his interest in VR. AI Book reviews raise a number of interesting questions: · ...

Using a Whole-Person Approach to Optimize Health and Wellness - Soaak

Laura Widney is the visionary behind Soaak Technologies, a healthtech company dedicated to transforming well-being through innovative digital solutions. As the Chief Innovation Officer (CIO) of Soaak, Laura brings her passion for personal growth, holistic wellness, and the power of sound frequencies to the forefront. With a deep understanding of the transformative potential of mind-body connections, Laura has curated a range of scientifically proven therapies to help individuals reduce stress...

Gummies for Grown-Ups

Deltrium Redefines Delta-8 with Their Premium, Quality-Tested Line of ‘Gummies for Grown-Ups’ and Dosing Technology to Tailor Every Individual’s Experience Deltrium is on a mission to provide individuals with the tools and knowledge they need to navigate the world of THC with confidence. With a unique blend of different cannabinoids, Deltrium is the only THC purveyor in the market to provide independently lab-tested gummies, combined with an algorithm for optimal dosing and the groundbreaking...

The Lovetuner - Miracle Frequency 528 Hz

“Authenticity is key on the path to wholeness. On the journey from our head to our heart we unravel the truth, leave all social propaganda and life-limiting programming behind, and become who we really are. Tuning in means touching and healing one heart at a time and connecting hearts one after the other. There is no fakeness in the heart. With the Lovetuner®, and the miracle frequency of 528 Hz we can change the world.” -Sigmar Berg You’ll hear more about Sigmar’s beliefs and nearly life-lon...

Women's Health - With Dr. Dana Cohen .mp3

As women age, many health issues can be overlooked-- largely because they go undiscussed. Dr. Dana Cohen, a respected physician, author and authority in women's health is here to help us break the silence on the most important health challenges for women over the age of 40-- and she wants men to be an important part of normalizing these conversations for their partners. Talking Points: Dr. Dana Cohen, a nationally renowned internal and integrative medicine specialist whose multi-disciplinary...

Caregiving & Parkinson's

November is recognized as National Family Caregivers Month, which is an important part of the Parkinson's Foundation efforts to honor the contributions of the 65 million people in the U.S. who care for a loved one who is aging or living with a chronic condition like Parkinson's disease (PD). We have a special interview with John L. Lehr, President and CEO of the non-profit Parkinson’s Foundation, and Gil Kim, who is the primary care partner for his wife, Gina, who was diagnosed with PD in 201...

HELP THE LIBRARY OF CONGRESS HONOR VETERANS

Learn How To Help The Library Of Congress HonorThe Veterans, Living Or Deceased, For...Veterans DayNationwide Campaign to Collect Stories from the Men & Women Who Served their Country with Monica Mohindra of the Veterans History Project When we think of U.S. military veterans, we often imagine those who saw combat overseas, but just as relevant and heroic are those who served in other capacities, including Uniformed Public Health Officers and those who were deployed to respond during a natu...

First Responders Day

Each October 28th, National First Responders Day provides a poignant reminder of the bravery displayed daily by paramedics, firefighters, police, EMTs, emergency managers, and other public safety professionals who put their lives on the line to protect others. Verizon Frontline is the advanced network built over 30 years of working with these first responders hand-in-hand on the front lines. Verizon Frontline President Maggie Hallbach joins Mark Alyn to talk about how important it is to recog...

Our Financial Well-Being

Renowned Financial Experts from the Media and Business WorldShare Sneak Peek Results from the Edelman Financial Engines Study So much of our lives are connected to our financial well-being that it’s impossible to separate the two. Last year, Edelman Financial Engines launched a new podcast – Everyday Wealth – a weekly show that explores this dynamic intersection of life, money, and the many decisions attached to a dollar. A groundbreaking study, Everyday Wealth in America was also launched, t...

An Inside Look at SupplySide West

Staying healthy and vibrant is the main theme behind Supplyside West (October 23 - 27 in Las Vegas). Sandy Almendarez, VP of Content for SupplySide, shares insider information about this upcoming industry event including sustainability and the latest science. From nutrition to supplements, the latest research about staying healthy and more, SupplySide is packed with information that helps people live better lives. Become a supporter of this podcast: https://www.spreaker.com/podcast/late-nigh...

Make Your Business Safe & Secure

Each October, National Cybersecurity Awareness Month provides a timely reminder that criminals are trying to steal information and money from small businesses and their customers. Cybercrime u on the rise, and 60% of small businesses that experience a cyberattack go out of business within 6 months. That’s why it’s important to take proactive measures to protect data (and your business) from criminals. Cybersecurity expert Mike Caralis of Verizon Business jins Mark Alyn to offer essential tip...

Prepare for a Power Outage

Extreme weather phenomena such as destructive storms, heatwaves, or blizzards strain on the electric grid. For National Preparedness Month, we are reminding families to proactively prepare for potential disasters, some of which might lead to extended power outages. Matt Blashaw, HGTV host and homebuilding expert, partners with the Propane Education & Research Council (PERC), to share tips to safeguard your home and family before an extended power outage. Matt will share his own experience of ...

Get A Good Nights Sleep - Naturally

NY Times, Today Show Contributor, Clinical Psychologist & Sleep SpecialistDr. Shelby Harris Teams Up with #1 Melatonin Brand to Share Tips to Help People Form Better Sleep Routines for FallEach year, people lose an average of 15.5 hours of sleep during the summer (about 10 minutes a night). It happens for a variety of reasons, including a leisurely pace of life, traveling more, spending more time outside, less structured routines and fewer obligations. The adjustment from summer’s slower pace...

Vital Assistance To Disadvantaged Americans

Carolina Schneider, MS, RD, a registered dietitian known as “Carolina the Green RD” says the farm bill's Supplemental Nutrition Assistance Program (SNAP) - formally known as food stamps - provides vital assistance to millions of disadvantaged Americans to ensure that all people have access to nutritious food, however there are some crucial nutrition gaps that demand attention from Congress that voters can elevate to advocate for an updated farm bill to improve SNAP and enhance the program's q...

SCHOOL BUS SAFETY - THE DRIVE FOR CLEANER LOW EMMISSION ALTERNATIVES

When parents put a child on a school bus, the expectation is that the young person will arrive safe and ready to learn. Now, with significant funding available through the EPA’s Clean School Bus Program, there’s never been a better time to prioritize clean and more efficient modes of school transportation. The goal is to replace inefficient gas or diesel-powered buses with safer propane or electric alternatives. Tucker Perkins, President/CEO of PERC, the Propane Education & Research Council,...

The Butterfly Cage

Rachel Zemach became Deaf at age ten, and has lived with one foot in both the Deaf and hearing worlds since then. After teaching Deaf students for ten years in a hearing, public school she became more solidified in her Deaf-with-a-capital-D identity. She loved thee job passionately but found it a shockingly, un-necessarily obstacle-laden environment for Deaf students and felt compelled to write a memoir describing it, with the goal of educating hearing people and enacting change. The Butterfl...

Gender Labels

What if no one—gay or straight or bi, trans or cis or nonbinary—was “born that way”? In GENDER WITHOUT, award-winning psychoanalysts Avgi Saketopoulou and Ann Pellegrini challenge the argument widely embraced by rights activists and members of the LGBTQ+ community that gender identity is innate and immutable. “There is nothing wrong with being gay, queer, gender nonconforming, or trans, nor is any of these an undesirable or pathological outcome,” Pellegrini stresses. “Genderqueer a...

End of Life Counseling

Everyone deserves to die well. By reimagining End of Life Care and helping to plan in advance,Empowered Endings™ enables everyone to do so. This is what Dr. Bob and Late Night Health’s Mark Alyn discuss. This unique, San Diego-headquartered company evolved based on Bob’s 30 years of experience as a physician in emergency medicine, palliative care and hospice and Elizabeth’s expertise in spiritual counseling and medical social work in end of life and grief care. Dr. Bob and Elizabeth’s combine...

What it Means to be a Caregiver

The overwhelming narrative in the U.S. is that caregiving for older adults is a burden to bear and a problem to be solved. In her new book, Positive Caregiving, Sarah Teten Kanter, Ph.D., offers a different perspective and a practical methodology that combines elements of positive psychology, mindfulness, reminiscence therapy, and lifestyle medicine to help make caregiving and care receiving a more positive and meaningful experience. Dr. Kanter joins Mark Alyn on this edition of Late Night He...

Women's Health - Uterinekind

Staring back at doctors who say the symptoms are normal, bleeding through clothes in public, losing big chunks of time to pain, and living with undiagnosed conditions for years–these are experiences I know well. Are they familiar to you? These experiences are common for millions of people - some will endure life-altering complications because their conditions were not diagnosed quickly. Mental health suffers, relationships suffer, and they are left to battle against debilitating conditions w...

The Karma Factor

Author, poet and musician Thomas Lane debuts his first novel, The Karma Factor, a work of visionary fiction exploring the boundaries of human consciousness against the backdrop of a classic suspense thriller. With a purpose that transcends the genre, Lane expertly weaves the novel’s wider message in a ground-breaking, white-knuckle ride between worlds, as characters set out to make karmic amendments, right wrongs and re-establish the power of choice. Haunted by a nameless guilt, tired of runn...

A True Story About Hope

Kim Cantin and her daughter survived an unimaginable loss. In January of 2018, heavy rainfall combined with deforestation from recent wildfires caused a series of mudflows northwest of the Montectio, California in 2018. The powerful mudslide took the lives of her beloved husband, son, dog and home. Through it all Kim’s love as a mother and wife, her strength, courage and determination got she and her daughter through the physical healing and into the years-long search for the remains of her...

A 102 Year Old Doctor Secrets For Health & Happiness

We all want to know the secret to leading a long, happy life, so who better to ask than someone who is 102 yearsold? And all the more qualified as a doctor, and the mother of holistic medicine.This expert is Dr.Gladys McGarey, and in her new book THE WELL-LIVED LIFE: A 102-Year-Old Doctor'sSix Secrets to Health and Happiness at Every Age (Atria May 2, 2023), she shares a philosophy for living life tothe fullest that has healed thousands of her patients and that has guided her own life for ove...

Mental Health Through Art

Here’s a way you can jumpstart a good mood for Mental Health Awareness Month: By immersing yourself in Van Gogh: The Immersive Experience (open in major cities throughout the country), which features some of the artist’s most famous spring paintings like Almond Blossoms, Fishing in Spring, and other iconic paintings like flowering orchard, sunflowers and irises. Changing your mindset and environment can help, and ironically from an artist who suffered severe undiagnosed mental problems before...

Mindful MD - How Your Doctor Can Avoid Burnout!

Dr. Gail Gazelle, MD, an Assistant Professor of Medicine at Harvard Medical School, renowned physician coach and author of her new upcoming book, “Mindful MD. 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout” Visits with Mark Alyln. Our topic tonight is a pressing phenomenon making national and international headlines: the 'Great Resignation' that's causing disruption across various industries, particularly healthcare. Become a supporter of this podcast: https://www.sp...

Fractional Consulting That Helps The Healthcare Industry

Hiring a consultant or agency can cost tens of thousands of dollars, effectively leaving out small businesses owners who are priced out of taking advantage of this resource. Instead of leaving these businesses out to fail, this tech company asked, why not have a single place where small business owners can meet with pre-vetted consultants who are specialized in the areas that they need help most? Meet technology company, Sobo. Robert Burke, CEO of Sobo, visits with Mark Alyn on this editon of...

The People's Advocate

Harold Cameron, The People's Advocate, Consumer Advocate and Government Liaison for HaroldSays, llc provides professional and positive advocacy services for consumers who have legitimate and justified complaints against, or issues with, corporations worldwide. A few of the companies he has successfully advocated with on behalf of consumers includes Wells Fargo Bank, Comcast, United Health, American Airlines, and others. And issues he has helped consumers resolve includes recovery of money fro...

Lower Pharmacy Costs

Lowering Drug Costs with Health Insurance Regulations Has Overwhelming Bipartisan Support - Voters Strongly Favor Policies that Hold Pharmacy Benefit Managers Accountable and Provide Value* A new national poll finds that a majority of likely voters overwhelmingly support policies that regulate health insurance middlemen companies known as Pharmacy Benefit Managers (PBMs), requiring them to provide more value and help lower drug costs. PBMs act as middlemen between drug manufacturers and pati...

‘A TREE CAN BE CHANGE’

Just in time for Arbor Day, the Arbor Day Foundation is renewing its efforts to plant 500 million trees. The organization celebrates the power of trees to oxygenate the planet, purify water and air, lower city temperatures, provide habitat, nurture the soul, and provide essential food sources. A new national survey shows that 94 percent of Americans believe trees are good for the planet. Plus, nearly 9 out of 10 say now is a critical time to replant our nation’s forest. We have a special inte...

Discovering Longevity

Could we live better if the damage from hidden stress that starts at birth was reversed? The evidence is proving yes, beyond what standard care has been able to achieve.New therapies are being combined with standard medicine to target the hidden effects of stress, resulting in success for thousands of heart patients. as described in the #1 Bestselller in five Amazon categories; Discovering the Nature of Longevity, and its Companion The Story of NanobacTX: How a medical maverick improved cardi...

After the Elephant Recap: Supplements/Ingredients/Pet Panel 

In the supplements/ingredients/pet panel “After the Elephant” discussion of “Identifying the Elephant in the Room: Critical Communications Strategies in the Face of Sexism','' host of Late Night Health Radio, Mark Alyn, moderated the conversation with guests: Tyshawn Bryant, CEO of Green Regimen, Lillian Cartwright, board member of Naturally New York and Thomas Aarts, founder and managing director of Nutrition Business Advisors, respond and discuss session five of the sexism seminar series a...