Mind Body Resource: Amir Levine
Learning Conversation
English - July 05, 2022 06:00 - 25 minutes - 30.7 MB - ★★★★★ - 2 ratingsSelf-Improvement Education Health & Fitness Mental Health education humanity learning mentalhealth teaching wellness wisdom yoga Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
15 min. Maureen and Pierre open up the podcast with a discussion about 'love.' Somewhere in this podcast Barry White, Eddie Murphy, the Little Rascals, Alfred E. Newman, and Forrest Gump make appearances.
More to point: Amir Levine and Rachel Heller's book: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love is discussed. Popular self-help title, but real research from a Columbia University professor, Amir Levine, and co-author, Rachel Heller. Basically, great science behind a goofy title.
Very accessible book propounding powerful math around adult dating probabilities given personality types around adult attachment theory. If you are looking for love as an older adult, even someone moving towards the 30 year mark, consult this book and consider its thesis.
This was recorded around Valentine's Day. Maureen and Pierre consider all the rituals that our society has around loving another, and how few rituals our society has around going within to learn, honor and love oneself. Something to think about next time you are in See's chocolates. Just sayin.
Amir Levine: https://childadolescentpsych.cumc.columbia.edu/faculty/amir-levine
Rachel Heller: https://crediblemind.com/people/rachel-heller