LAF Out Loud!
76 episodes - English - Latest episode: over 3 years ago - ★★★★★ - 11 ratingsLife After Fifty (L.A.F.) is what the LAF Out Loud Podcast is all about. It was created for women 50+ (or close enough) lol, who want to LIVE, LOVE and SLAY life on their own terms, out loud and on purpose. Join your co-hosts Tracy King, Author, Kareema Morgan, dynamic guests and phenomenal friends as they lead you on a fun-filled, thought-provoking journey. NO subject is taboo. Come on in.
Hosted on Acast. See acast.com/privacy for more information.
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Moving On!
September 27, 2020 15:02 - 2 minutes - 3.95 MBAs the LAF Out Loud Podcast evolves & changes, the platform & distribution needs have changed also. Stay tuned as we make the transition. Keep Laf'ing & we'll see you soon. LAF Out Loud Podcast Website
Season 2 - Episode 11: The SLAY is On!!
September 23, 2020 14:43 - 40 minutes - 37.5 MBYES! The book dropped and is now available on the LAF Out Loud Podcast Website! SLAY Self-Love Awaits You: A Journey to H.E.R. (Healing, Evolution& Rebirth) is about pealing back the layers of bullshit you have accumulated over time. This accumulation of bullshit, lies, untruths, distorted thoughts and ideals, etc., has created a barrier between you and the truth of who you really are. Somewhere along the way you lost touch with the truth of who you are and why you are here. You are her...
Episode 11: The SLAY is On!!
September 23, 2020 14:43 - 41 minutes - 38.6 MBYES! The book dropped and is now available on the LAF Out Loud Podcast Website! SLAY Self-Love Awaits You: A Journey to H.E.R. (Healing, Evolution& Rebirth) is about pealing back the layers of bullshit you have accumulated over time. This accumulation of bullshit, lies, untruths, distorted thoughts and ideals, etc., has created a barrier between you and the truth of who you really are. Somewhere along the way you lost touch with the truth of who you are and why you are here. You are her...
Season 2 - Episode 10.1: It's a Little Business
September 16, 2020 05:50 - 26 minutes - 25 MBIt's Personal Too... with a little business. We continue the conversation PLUS give you a little something extra at the end! ANNOUNCEMENTS..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Be on the lo...
Season 2 - Episode 10: It's Personal
September 16, 2020 05:47 - 31 minutes - 28.8 MBWe already did a general talk and asked the question, "What's your next best move black woman?" In Season 2, episode 8 we dove deep into the topic which showed us how much Black women are undervalued, underpaid and under represented in the workplace, in communities across the country as well as in healthcare. As disheartening as the information was, we felt the need to put it out there. In this episode, Kareema & Tracy discuss some of their next best moves. That leaves us also asking you t...
Season 2 - Episode 10: It's Personal
September 16, 2020 05:47 - 31 minutes - 28.8 MBWe already did a general talk and asked the question, "What's your next best move black woman?" In Season 2, episode 8 we dove deep into the topic which showed us how much Black women are undervalued, underpaid and under represented in the workplace, in communities across the country as well as in healthcare. As disheartening as the information was, we felt the need to put it out there. In this episode, Kareema & Tracy discuss some of their next best moves. That leaves us also asking you t...
Season 2: Trailer
September 12, 2020 18:47 - 1 minute - 1.01 MBThe LAF Out Loud Podcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/lafoutloud/message Hosted on Acast. See acast.com/privacy for more information.
Season 2 - Episode 9: Sensitivity...You Need A Plan
August 24, 2020 04:00 - 31 minutes - 29.2 MBWe get that this is a super sensitive topic and we are not making light of any of it. Well, we got to have some fun while we talk about it. Sensitivity and irritability in the vaginal area can be intolerable and greatly impact your sex life. Yes, we are back talking about the V and more changes to look out for as we embark upon the Grand Stage of Life. Let’s talk about it. HERE'S MORE..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LA...
Season 2 - Episode 8: What's Your Next Best Move Black Woman?
August 08, 2020 02:00 - 48 minutes - 45.2 MBAs if being a Black Woman is not enough, we have to deal with the ongoing "LACK" in the workplace, in business, in health care and so on. The research supports it too. Check out the article we'll be discussing today, "What Livability Looks Like For Black Women," written by Brentin Mock. Now keep in mind that we actually talked about this for about 2 hours so, to spare you the sorrow and disgust we felt, we decided to give you the gist of it. We also decided that we will do a part 2 to disc...
Bonus: SLAY Challenge Day 28
August 01, 2020 13:12 - 5 minutes - 5.13 MBSLAY Challenge Day 28 You made it! Now what? Meet me under the next new moon! Get details for the BACK TO LIFE EXPERIENCE & take a journey with me into H.E.R. Womb. Remember all creation begins in the womb. So does your Healing, Evolution & Rebirth. Also want to remind you that we want to hear from you! If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by ...
Bonus: SLAY Challenge Day 28
August 01, 2020 13:12 - 5 minutes - 5.13 MBSLAY Challenge Day 28 You made it! Now what? Meet me under the next new moon! Get details for the BACK TO LIFE EXPERIENCE & take a journey with me into H.E.R. Womb. Remember all creation begins in the womb. So does your Healing, Evolution & Rebirth. Also want to remind you that we want to hear from you! If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected] your love and support for the LAF Out LOUD Podcast and its platforms by go...
BONUS: SLAY Challenge Day 27
July 30, 2020 07:00 - 6 minutes - 5.63 MBSLAY Challenge Day 27! From Perception to Reality...look at everything. Just want to remind you that we want to hear from you! If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laff...
BONUS: SLAY Challenge Day 26
July 29, 2020 07:00 - 6 minutes - 5.58 MBSLAY Challenge Day 26: Understand the perception is everything to your journey forward. Let's chat... Just want to remind you that we want to hear from you! If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at:...
BONUS: SLAY Challenge Day 25
July 28, 2020 07:00 - 8 minutes - 7.95 MBSLAY Challenge Day 25: Authenticity! A lot of work has gone into taking ownership of everything in our lives. Now, what do you do with all of that baggage? I guess there's nothing left to do except, Clean House! So, let's do it. Oh yeah, Goddess! Just want to remind you that we want to hear from you! If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by ...
BONUS: SLAY Challenge Day 24
July 27, 2020 10:40 - 6 minutes - 6.39 MBSLAY Challenge Day 24: Accountability, the straight no chaser of 4 SLAY. Hey Goddess! Just want to remind you that we want to hear from you! If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know U...
Season 2 - Episode 7: Random Shit!
July 26, 2020 01:31 - 1 hour - 62.6 MBI'm pretty sure you have those days where you're doing everything right but everything seems to go so wrong. Today was one of those days for us. Rather than trying to fix it, we just said, "Fuck it!" It is what it is today so, we are talking about random shit. It's still good conversation. Come on in and join us. Reminders..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Po...
BONUS: SLAY Challenge Day 23
July 25, 2020 17:20 - 7 minutes - 6.5 MBSLAY Challenge Day 23 - Create Your Own View Master! Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laffer and/or show your love via the LAF Out Loud website ...
BONUS: SLAY Challenge Day 23
July 25, 2020 17:20 - 7 minutes - 6.5 MBSLAY Challenge Day 23 - Create Your Own View Master! Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laffer and/or show your love via the LAF Out Loud website ...
BONUS: SLAY Challenge Day 22
July 24, 2020 14:47 - 6 minutes - 6.41 MBSLAY Challenge Day 22 - Now is perfect! Yes! It can be fucked up but that’s okay. It is the perfect place to restart, rebirth, renew... Accept it as such and let’s get on with living life already! Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out L...
BONUS: SLAY Challenge Day 21
July 23, 2020 16:45 - 6 minutes - 5.85 MBSLAY Challenge Day 21...Experience is the best teacher. This final day of intention was the perfect example. Grab your journal and come on in! Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms ...
BONUS: SLAY Challenge Day 21
July 23, 2020 16:45 - 6 minutes - 5.85 MBSLAY Challenge Day 21...Experience is the best teacher. This final day of intention was the perfect example. Grab your journal and come on in! Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms ...
BONUS: SLAY Challenge Day 20
July 22, 2020 07:00 - 2 minutes - 2.61 MBHello Beautiful Goddess! It's time to say goodbye to and fuck you to your fears SLAY Challenge Day 20 is finally here and you are doing the damn thing!!! Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and othe...
BONUS: SLAY Challenge Day 19
July 21, 2020 07:00 - 5 minutes - 4.63 MBIt’s SLAY Challenge Day 19! Can you see the light at the end of the tunnel? Not yet? That’s okay! We’re just gonna keep this train moving until you do. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other pl...
BONUS: SLAY Challenge Day 18
July 20, 2020 07:00 - 6 minutes - 5.79 MBSLAY Challenge Day 18 leaves us 10 days away from the launch of our rebirth! How you hanging Goddess? Let’s keep things flowing. Grab your journal and come on in! Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites a...
BONUS: SLAY Challenge Day 17
July 19, 2020 07:00 - 4 minutes - 4.34 MBHey y'all! It is SLAY Challenge Day 17! You already know the drill. Grab your journal and come on in. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laffer and...
Season 2 - Episode 6: Let Me Ask You This...
July 19, 2020 03:24 - 48 minutes - 43.6 MBOMG! Yes! We are at it again with Kaye's crazy questions. LOL. She can't help herself. I am no better cuz I indulge and encourage. Come on in and hear the answers. Feel free to ask and answer the questions yourself. Lol. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us ...
Season 2 - Episode 6.1 Let Me Ask You This...
July 19, 2020 03:23 - 31 minutes - 29 MBOf course this is a continuation from Let Me Ask You This… You know we like to talk ! Lol! Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laffer and/or show your...
BONUS SLAY Challenge Day 16
July 18, 2020 07:00 - 3 minutes - 2.93 MBSLAY Challenge Day 16: Intention is the key. That’s it! That’s all y'all! Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website. Visit our websites and other platforms at: Get to know US, become a Laffer and/or show your love via the L...
BONUS: SLAY Challenge Day 15
July 17, 2020 07:00 - 3 minutes - 3.06 MBSLAY Challenge Day 15: We are kicking off WEEK 3: Intention! Yay!! Grab your journal and pen. Come on in. Let's keep the momentum going. Make it a beautiful day and I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF...
BONUS: SLAY Challenge Day 14
July 16, 2020 07:00 - 2 minutes - 1.95 MBSLAY Challenge Day 14: Be meticulous about your vision! Keeping it short, sweet & to the point today. You know the routine. Enjoy your day and I'll see you tomorrow.Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected] your love and support for the LAF Out LOUD Podcast and its platforms by going to the website at www.lafwithus.com or by visiting us at: ANCHOR or at the LAF Out LOUD website.Visit our websites an...
BONUS: SLAY Challenge Day 13
July 15, 2020 08:06 - 5 minutes - 4.97 MBSLAY Challenge Day 13: Path to Your Plan I don't care what anybody says. If you don't have a plan and some direction for the way you want your life to go then yes you leave it up to circumstance. But honestly Goddess, you have more power than that. Let's talk about it. And you already know what it is so, grab your journal and pen. Take what resonates with you and incorporate it into your day then get ready cuz now is the time to right the vision and write the vision! Make it a beautifu...
BONUS: SLAY Challenge Day 12
July 14, 2020 17:23 - 7 minutes - 6.71 MBSLAY Challenge Day 12: Path to Power. As we continue to walk our labyrinth in our paths lies our power. What shall we do with it? As always, grab your journal, take what resonates with you and incorporate it into your day. Make it beautiful and I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and its platforms by going to ...
BONUS: SLAY Challenge Day 11
July 13, 2020 17:55 - 4 minutes - 4.14 MBSLAY Challenge day 11! Continuing to follow our path, today we are on track with finding our purpose. You know the deal...grab your journal, listen to the episode, complete the task and write about it. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at: https://Anchor.fm/lafoutloud/support. V...
BONUS: SLAY Challenge Day 10
July 12, 2020 16:05 - 7 minutes - 6.99 MBThis is Day 10 of the SLAY CHALLENGE. Follow your path.... You know the routine, get your journal, listen to the episode, complete the task and write about what resonates with you. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at: https://Anchor.fm/lafoutloud/support. Visit our websites an...
SLAY Challenge Day 9
July 11, 2020 17:45 - 8 minutes - 7.53 MBWelcome to SLAY Challenge Day 9. In today’s challenge we are talking pre-Vision work principles. Grab your journal and get ready to receive some juicy and delicious info today. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at: https://Anchor.fm/lafoutloud/support. Visit our websites and oth...
BONUS: SLAY Challenge Day 9
July 11, 2020 17:45 - 8 minutes - 7.53 MBWelcome to SLAY Challenge Day 9. In today’s challenge we are talking pre-Vision work principles. Grab your journal and get ready to receive some juicy and delicious info today. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at: https://Anchor.fm/lafoutloud/support. Visit our websites and oth...
BONUS: SLAY Challenge Day 8
July 10, 2020 16:04 - 5 minutes - 5.43 MBWelcome to SLAY Challenge Day 8. This is the beginning of the week too and our main focus of this week is vision. In today’s challenge though we are talking about selfishness. Yep! It’s another one of those “we go in there,” things. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lafoutloud/message Hosted on Acast. See acast.com/privacy for more information.
SLAY Challenge Day 8
July 10, 2020 16:04 - 5 minutes - 5.43 MBWelcome to SLAY Challenge Day 8. This is the beginning of the week too and our main focus of this week is vision. In today’s challenge though we are talking about selfishness. Yep! It’s another one of those “we go in there,” things. --- Send in a voice message: https://anchor.fm/lafoutloud/message Support this podcast: https://anchor.fm/lafoutloud/support
Season 2 - Episode 5 I Ain't Missing You At All!
July 10, 2020 15:56 - 35 minutes - 31.8 MBAre you missing Meni! Meni aka the menstrual cycle can be so unpredictable during perimenopause. That unpredictability can drive a woman insane! The best part about it is, once you're done, you are DONE! It's like the heavens open up, angels begin to sing and all of your worries about it are gone. So, what's the big deal about it then? You'll see! Come on in. Let's talk about it. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Ques...
Season 2 - Episode 5 I Ain't Missing You At All!
July 10, 2020 15:56 - 34 minutes - 31.8 MBAre you missing Meni! Meni aka the menstrual cycle can be so unpredictable during perimenopause. That unpredictability can drive a woman insane! The best part about it is, once you're done, you are DONE! It's like the heavens open up, angels begin to sing and all of your worries about it are gone. So, what's the big deal about it then? You'll see! Come on in. Let's talk about it. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Ques...
BONUS: SLAY Challenge Day 7
July 09, 2020 07:00 - 6 minutes - 5.86 MBSLAY Challenge Day 7: the Rebirth! As we prepare for week 2, ask yourself two questions: first, what have you already given birth to in your life? Question 2, what is it that you want to birth or rebirth for your future? Let’s start this conversation off right. Don’t forget your journal, it’s super important to carry it throughout your day today. I’ll see you back here tomorrow.Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: Questions@LAFwi...
BONUS: SLAY Challenge Day 6
July 08, 2020 13:44 - 5 minutes - 5.13 MBThis is Day 6 of the SLAY CHALLENGE. Forgiveness of self is the theme. You know the routine, get your journal, listen to the episode, complete the task and write about what resonates with you. Don’t forget to carry one thing with you to focus on throughout your day. I’ll see you back here tomorrow.Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms b...
BONUS: SLAY Challenge Day 5
July 07, 2020 07:00 - 10 minutes - 9.35 MBThis is Day 5 of the SLAY CHALLENGE. Hey! It’s my birthday! Yay!! It’s also Tell the Truth Day. It’s kinda cool sharing my birthday with the truth. Lol. By now you know the routine. Grab your journal, listen to the episode, find and write about what resonates with you and focus on that throughout your day. I’ll see you back here tomorrow.Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for...
BONUS: SLAY Challenge Day 4
July 06, 2020 12:17 - 2 minutes - 2.55 MBThis is Day 4 of the SLAY CHALLENGE. The essence of the full moon is still in effect. So, if there’s anything you have yet to release, you can still do so. Think about it. Grab your journal, listen to the episode, find and write about what resonates with you and focus on that throughout your day. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LA...
BONUS: SLAY Challenge Day 4
July 06, 2020 12:17 - 2 minutes - 2.55 MBThis is Day 4 of the SLAY CHALLENGE. The essence of the full moon is still in effect. So, if there’s anything you have yet to release, you can still do so. Think about it. Grab your journal, listen to the episode, find and write about what resonates with you and focus on that throughout your day. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LA...
BONUS: SLAY Challenge Day 3
July 06, 2020 03:46 - 2 minutes - 2.34 MBThis is Day 3 of the SLAY CHALLENGE. We are in the path of the full moon with this day. Consider what you may need to release. What’s no longer working for you? Grab your journal, listen to the episode, find and write about what resonates with you and focus on that throughout your day. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD ...
BONUS: SLAY Challenge Day 2
July 04, 2020 16:56 - 2 minutes - 2.41 MBThis is Day 2 of the SLAY CHALLENGE. Grab your journal, listen to the episode, find and write about what resonates with you and focus on that throughout your day. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at: https://Anchor.fm/lafoutloud/support. Visit our websites and other platforms at: ...
BONUS: SLAY Challenge Day 2
July 04, 2020 16:56 - 2 minutes - 2.41 MBThis is Day 2 of the SLAY CHALLENGE. Grab your journal, listen to the episode, find and write about what resonates with you and focus on that throughout your day. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at: https://Anchor.fm/lafoutloud/support. Visit our websites and other platforms at: ...
BONUS: SLAY Challenge Day 1
July 04, 2020 05:56 - 3 minutes - 3.14 MBThis is Day 1 of the SLAY CHALLENGE. Grab your journal, listen to the episode, find and write about what resonates with you and focus on that throughout your day. I’ll see you back here tomorrow. Don’t forget..... If you have any questions, comments or feedback, we want to hear it. Send them to: [email protected]. Show your love and support for the LAF Out LOUD Podcast and platforms by visiting us at: https://Anchor.fm/lafoutloud/support. Visit our websites and other platforms at: ...
Season 2 - Episode 4: The Birthday SLAY Challenge!
July 04, 2020 05:54 - 34 minutes - 32 MBAre you ready for a challenge Goddess? Well, this is my birthday month and it's time to set things anew. I celebrate myself the whole month of July every year because it's my birthday month but it is also a time of reflection and renewal. This year, I want my sisters in on it with me. Considering the state of disarray the rest of the world is in, NOW is the best time to take action by creating a new vision for yourself and acting on it. Join me in my quest to change my own game and elev...