LOVE Galore

EP 3: Redefining LOVE

This topic is relatable to all. Love is in the way we see things, hear things, feel, or in the words, we speak. . My intention in this episode is to present to you the next layer of seeing love. . The exercise I shared, in the beginning, is the summary of the entire episode. I am encouraging you to take what resonates with you. Create and design your own process that speaks more to your vibe. . This is something I use so I can also get to know more about love. Love as an expression...

EP 2: Experience Your Inner Power

In this episode, I shared about creating a new space for 2022. I shared my intention + desire with my hope for you to let it sink in. To help you give yourself permission and become willing to use your inner power to transform things in your life. I talked about a powerful tool that we are ignoring just sitting inside of us. . Once you can practice this tool. You will see it as a gift that keeps on giving. . Music credits: Purchased from www.pond5.com . Website: https://www.karizz...

EP 1: Grounding into this New Year

Invitation for 2022 In this episode, I talked about our common process during the new year. For most women maybe you can relate to this weird cycle we dip in and out. For years you are wondering and asking yourself “How can I push beyond this so-so feeling?” Our common reaction is we HOLD back and create stories of why we can’t be or do that. . Now change is the norm. Here I will share with you my next level self-love process I take myself to help me clear my confusion. I will guide ...

Welcoming LOVE Galore

Turning the page as LOVE Galore . Hi Gorgeous Souls, This is the new intro and a short sharing into bridging the gap between the Lady Level Up Boss to now LOVE Galore. Love, KC . Music credits: Purchased from www.pond5.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

EPISODE 29: Trust The Desire Rising

Topics covered: ▪️Difference between creating life from beliefs vs desires ▪️4 Steps to Set You Up ▪️Trust + Believe = Radical Transformation ▪️2 Secret sauce to transformation (Delight yourself + Reflect on Progress) ▪️Taking actions the most important factor to get you to the other side ▪️Characteristics of desires ▪️3 Important Keys to note about your desires . . ******** Gorgeous Souls, I want to hear from you. ▪️EMAIL: [email protected] https://www.karizzacuello.com/c...

EPISODE 28: Breaking Through the Illusion

 Topics covered: ▪️5:30 AM Love Grid  ▪️ Phoenix Rising  ▪️The real test of Covid  ▪️4 Pointers to Breakthrough  ▪️LINK: Video of Phoenix Cloud Formation + 5:30 AM Love Grid + Free PDF  https://www.karizzacuello.com/episode-28 .  .  ******** Gorgeous Souls, I want to hear from you.  ▪️EMAIL: [email protected] https://www.karizzacuello.com/contact-1  ▪️IG Instagram: https://www.instagram.com/karizza_cuello/  ▪️Fb Page: @cuellokarizza.  .  **** Music credits: Purchased from w...

EPISODE 27: Manifest Wild and Big when in TRANSITION

Topics covered: ▪️Part 3 of the Reset & Recalibrate (RISE Series) ▪️What is your favorite part of the day? ▪️2020 is the year of change ▪️The concept of Frame & Content ▪️Focus on the content and not the frame ▪️Answer the question: What are you a YES for? ▪️Manifestation story . . ******** Receive your Free copy: Empower HER (7 Tips to Shift from Fear to Faith) . How you can shift your negative emotions: -when life is tough we can borrow strength from our faith. -these tips are simple and ea...

EPISODE 26: Inner Transformation is Available in Every Moment

Topics covered: ▪️ Part 2 of the Reset & Recalibrate (RISE Series) ▪️ The intention of the RISE Series ▪️ Difference of Transactional vs Transformational way of living ▪️ Our higher self is always reminding us of our bigger desire ▪️ What will happen if we will not follow our internal guidance? ▪️ The crisis is meant for us to have an internal transformation . ******** Receive your Free copy: Empower HER (7 Tips to Shift from Fear to Faith) . How you can shift your negative emoti...

EPISODE 25: Women are LOVE by Design

Topics covered: ▪️ Part 1 of the Reset & Recalibrate (RISE Series) ▪️ What society taught us about love ▪️ What LOVE means to me ▪️ Love is not to sacrifice yourself to fit into an idea ▪️ Women are capable of creating a life according to our own terms ▪️ You can hold Love even in conflict ▪️ Relationship . ******** Receive your Free copy: Empower HER (7 Tips to Shift from Fear to Faith) . How you can shift your negative emotions: -when life is tough we can borrow strength from...

BONUS:United Under One Heart Prayer

Hi Gorgeous Souls, this is a bonus episode. This is an invitation for all of us to hold a strong faith during these tough times. . As we are witnessing dark acts going on in the world. I am offering this prayer. I am calling the spirit of Highest truth and compassion to hold us in a safe space. May the spirit of highest integrity and compassion teach us. May you guide our hearts to see things for our highest good. . United Under One Heart . One LOVE One VOICE One CRY One PLEA ...

BONUS: Meditation Stepping into Courage to Move Forward

It is my intention to help in the Healing + Restoration of our exhausted hearts. I am sending love, peace, healing, and stillness. I don’t know you. You don’t know me. In my heart, I know you are good. You are a kind and loving person. In this very difficult time, we all need more LOVE. Thank you for listening. I am sending you LOVE. I believe in you. . . There is always a call to expand. There is always a call to evolve and blossom. There is always a call to shed away what is ...

EPISODE 24: Mindfulness + New Normal

Topics covered: ▪️How to emotionally prepare with this “new normal” ▪️What we knew 5-10yrs ago is becoming less and less useful in this changing times ▪️Ages 25-40’s are the new pioneers of this new age ▪️Having empowered mind + strong spiritual beliefs is crucial in this time ▪️4 Easy Practices to establish mindfulness ▪️Link FB Page: https://www.facebook.com/CuelloKarizza/photos/a.107878833889883/235249971152768/?type=3&theater . . ******** FREE: A Quick Guide in Embracing Your Empowered Wo...

EPISODE 23: Intuition is a Sacred Gift

Topics covered: ▪️Women are naturally intuitive ▪️For me intuition is my guide ▪️It is a loving energy I can feel within me and around me ▪️We may call it in different names. One thing is for sure it is a non-physical offering support ▪️Our spirit/souls understands the language of the intuition ▪️If women will continue to tap into this, learn to trust it and believe it. Women will feel safe ▪️5 characteristics of intuition . . ******** FREE: A Quick Guide in Embracing Your Empow...

EPISODE 22: Words Carries Healing Energy

Topics covered:  ▪️Our energy shrinks when we criticize ourselves  ▪️Women carry a lot of burden from society’s expectations and wrong standards of beauty ▪️What beauty means to me  ▪️3 Ways to shift and heal the negative thoughts  ▪️Prayer for radical self-love   ▪️Accepting compliments can help us heal the way we see ourselves . .  ********  FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook)  Choose to RISE & ELEVATE to Your Next Chapter  https://mailchi.mp/2a25...

EPISODE 22: Words Carry Healing Energy

Topics covered:  ▪️Our energy shrinks when we criticize ourselves ▪️Women carry a lot of burden from society’s expectations and wrong standards of beauty ▪️What beauty means to me ▪️3 Ways to shift and heal the negative thoughts ▪️Prayer for radical self-love ▪️Accepting compliments can help us heal the way we see ourselves _________ ******** FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook) Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a2510...

EPISODE 21 : Connection is the Medicine of the Heart

Topics covered: ▪️Thank you ▪️How ironic this digital age ▪️We can only feel truly connected when we are honest ▪️3 Steps to build a deeper connection with our authentic self ▪️When I resigned with the luxury hotel it serves as my healing journey . . ******** FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook) Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a251002499f/empoweredwoman . IG Instagram: https://www.instagram.com/karizza_cuello/ F...

EPISODE 20: When Life is Difficult Love Yourself More NOT Less

Topics covered: ▪️Breakthrough come from an internal place ▪️When we put things into perspective our breakdowns are wake up calls ▪️2 Questions to ask ▪️My 3 recent wake-up calls ▪️6 Windows of light during tough times ▪️My personal core beliefs about life ▪️The hidden blessings under my experience ▪️3 Reminders during a crisis you deserve more love not less _______________ FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook) Choose to RISE & ELEVATE to Your Next C...

Lady Level Up Boss | women empowerment | mindset | spirituality (Trailer)

--- Send in a voice message: https://anchor.fm/karizzacuello/message

EPISODE 19: We Will Get Through This

Topics covered:  ▪️How are you while we are all quarantined at home?  ▪️Update on how are things in the Philippines during this pandemic  ▪️Prayers help shift our energy (copies available on www.karizzacuello.com)  ▪️Collective Prayer for Women  ▪️April is my birth month  ▪️The current events are difficult to digest and it prompted me to ask deeper questions  ▪️Message for Women in this pivotal time  ******** FREE: A Quick Guide in Embracing Your Empowered Woman (pdf workbook)  Choo...

EPISODE 18: Women are Born Worthy

Topics Covered: ▪️We are already deserving now ▪️Women are naturally good enough ▪️The new society from my future vision ▪️Stepping into our NEW SHE ▪️We don’t have to rely on our own strength alone ▪️6 Reminders in stepping into our unshakeable courage ******** FREE: A QUICK GUIDE IN EMBRACING YOUR EMPOWERED WOMAN (pdf workbook) Choose to RISE & ELEVATE to Your Next Chapter https://mailchi.mp/2a251002499f/empoweredwoman . IG Instagram: https://www.instagram.com/karizza_cuello/ ...

Episode 17: The New SHE

Topics covered: ▪️The change must come from us, women ▪️Men cannot define on our behalf who is the new WOMAN of this society ▪️Blaming has no transformational value ▪️The New SHE ******** FREE MEDITATION ALBUM: Choose to show up as your version of Confident Woman https://mailchi.mp/03682872e2cc/alignbacktolove . IG Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music cred...

EPISODE 17: The New SHE

Topics covered: ▪️The change must come from us, women ▪️Men cannot define on our behalf who is the new WOMAN of this society ▪️Blaming has no transformational value ▪️The New SHE ******** FREE MEDITATION ALBUM: Choose to show up as your version of Confident Woman https://mailchi.mp/03682872e2cc/alignbacktolove . IG Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza FREE Resource Library: https://www.karizzacuello.com/free-resources . **** Music cred...

EPISODE 16: You Are Not Stuck

Topics Covered: ▪️Women feel her empowered version inside ▪️We all want to bring her forth ▪️I spent my time listening to my mental loop which created analysis paralysis ▪️5 Steps to Gain Clarity to create positive momentum ▪️It takes a tiny bit of bravery every single day. -Lady Gaga ******** FREE MEDITATION ALBUM: Choose to show up as your version of Confident Woman https://mailchi.mp/03682872e2cc/alignbacktolove . Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @...

Episode 16: You Are Not Stuck

Topics Covered: ▪️Women feel her empowered version inside ▪️We all want to bring her forth ▪️I spent my time listening to my mental loop which created analysis paralysis ▪️5 Steps to Gain Clarity to create positive momentum ▪️It takes a tiny bit of bravery every single day. -Lady Gaga ******** FREE MEDITATION ALBUM: Choose to show up as your version of Confident Woman https://mailchi.mp/03682872e2cc/alignbacktolove . Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @...

Episode 15: You are Not Your Negative Thoughts

Topics covered: ▪️We have biased with seeing things from a negative space ▪️Our thoughts are like your shuttle service ▪️Our thoughts bring us to a certain destination ▪️6 Steps from doubting to a higher sense of self-worth ******** FREE MEDITATION ALBUM: Choose to show up as your version of Confident Woman https://mailchi.mp/03682872e2cc/alignbacktolove . Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza Website: https://www.karizzacuello.com/ **** M...

EPISODE 15: You are Not Your Negative Thoughts

Topics covered: ▪️We have biased with seeing things from a negative space ▪️Our thoughts are like your shuttle service ▪️Our thoughts bring us to a certain destination ▪️6 Steps from doubting to a higher sense of self-worth ******** FREE MEDITATION ALBUM: Choose to show up as your version of Confident Woman https://mailchi.mp/03682872e2cc/alignbacktolove . Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cuellokarizza Website: https://www.karizzacuello.com/ **** M...

PREVIEW: FREE Soul on Fire Power Session

HOW TO START YOUR DAY FEELING GOOD Get your FREE access here ________ This is a preview of Soul on Fire Power Session You can get your FREE access with 2 audios: > Surrender Meditation > Soul On Fire Affirmations I created this to help you infuse your day with Power + Grace. To support you to build up your confidence to fire up your day. https://mailchi.mp/4cefbc5bd152/freeguidedmeditation --- Send in a voice message: https://anchor.fm/karizzacuello/message

BONUS: Declaration of Inner Worthiness

Hi Gorgeous Souls, This is a bonus episode. Listen to this after going through Episode 14: Renewal and Letting GO. If you have made the decision to love yourself more and deeper. If you are ready to begin a new chapter. This is for you. **** Music credits: All music purchased from www.pond5.com Stock Media provided by goodmoodmusic / Pond5 Stock Media provided by marcozannone / Pond5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

EPISODE 14: Renewal and Letting GO

Topics covered: ▪️The Divine message about the renewal of self-love ▪️On being inspired by the spirit ▪️Different ways to show love towards oneself ▪️How negativity can stick to us no matter how positive our headspace ▪️Factors that pull us away from loving oneself ▪️4 Things we can let go to preserve our alignment with love ▪️Setting up boundaries to protect us from negativity ▪️Cutting cords from the past ******** Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cu...

Episode 14: Renewal and Letting GO

Topics covered: ▪️The Divine message about the renewal of self-love ▪️On being inspired by the spirit ▪️Different ways to show love towards oneself ▪️How negativity can stick to us no matter how positive our headspace ▪️Factors that pull us away from loving oneself ▪️4 Things we can let go to preserve our alignment with love ▪️Setting up boundaries to protect us from negativity ▪️Cutting cords from the past ******** Instagram: https://www.instagram.com/karizza_cuello/ Fb Page: @cu...

BONUS: Sacred Journey Guided Meditation

Listen to this Meditation to jumpstart your day. _____ Instagram: https://www.instagram.com/karizza_cuello/ Facebook Page: @cuellokarizza Website: https://www.karizzacuello.com/ _______ Music credits: Stock Media provided by marcozannone / Pond5 Stock Media provided by goodmoodmusic / Pond5 --- Send in a voice message: https://anchor.fm/karizzacuello/message

BONUS: Sacred Self-Love Guided Meditation

Listen to this Meditation to jumpstart your day. _____ Instagram: https://www.instagram.com/karizza_cuello/ Facebook Page: @cuellokarizza Website: https://www.karizzacuello.com/ _______ Music credits: Stock Media provided by marcozannone / Pond5 Stock Media provided by goodmoodmusic / Pond5 --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/message

EPISODE 13: You are Being Called

Topics covered: Question: Are you wondering what is your calling? ▪️Answer the call to help yourself first ▪️Repair what’s been broken from yesterday ▪️The old way of goal setting ▪️Process of the sacred journey ▪️Prayer for guidance ▪️Answer: Why do you desire to make the improvements ▪️3 Important reminders to make things work for you ______ Instagram: https://www.instagram.com/karizza_cuello/ Facebook Page: @cuellokarizza Website: https://www.karizzacuello.com/ **** Music cr...

Episode 13: You are Being Called

Topics covered: Question: Are you wondering what is your calling? ▪️Answer the call to help yourself first ▪️Repair what’s been broken from yesterday ▪️The old way of goal setting ▪️Process of the sacred journey ▪️Prayer for guidance ▪️Answer: Why do you desire to make the improvements ▪️3 Important reminders to make things work for you ______ Instagram: https://www.instagram.com/karizza_cuello/ Facebook Page: @cuellokarizza Website: https://www.karizzacuello.com/ **** Music cr...

Lady Level Up Boss (Trailer)

EPISODE 12: Slow Down

Question: How are you today? Topics Covered: ▪️Quick benefits of slowing down ▪️The day I was forced to slow down ▪️Most of us are busy doing we forget we are a human being ▪️In life, things don't always go right ▪️Sometimes we encounter events that are forcing to pause and step back ▪️ On giving ourselves permission to recover ▪️Today get honest with yourself ▪️Renewed Self Love Meditation (11:36) ________ Instagram: https://www.instagram.com/karizza_cuello/ Facebook Page: @cuel...

Episode 12: Slow Down

Question: How are you today? Topics Covered: ▪️Quick benefits of slowing down ▪️The day I was forced to slow down ▪️Most of us are busy doing we forget we are a human being ▪️In life, things don't always go right ▪️Sometimes we encounter events that are forcing to pause and step back ▪️ On giving ourselves permission to recover ▪️Today get honest with yourself ▪️Renewed Self Love Meditation (11:36) ________ Instagram: https://www.instagram.com/karizza_cuello/ Facebook Page: @cuel...

EPISODE 11: Be Fearless with Your Faith

Topics covered: ▪️Remember the first time you fell in love ▪️2 Keys to be fearless with our faith ▪️The voice of the intuition ▪️How I see fear now ▪️2 Ways to handle the fear ▪️Meditation as connecting to the Presence of unconditional love ▪️The first time I heard a voice ▪️Sharing how I heard it __________ Instagram: https://www.instagram.com/karizza_cuello/ Website: https://www.karizzacuello.com/ **** Music credits: Purchased from www.pond5.com --- Send in a voice message...

Episode 11: Be Fearless with Your Faith

Topics covered: ▪️Remember the first time you fell in love ▪️2 Keys to be fearless with our faith ▪️The voice of the intuition ▪️How I see fear now ▪️2 Ways to handle the fear ▪️Meditation as connecting to the Presence of unconditional love ▪️The first time I heard a voice ▪️Sharing how I heard it __________ Instagram: https://www.instagram.com/karizza_cuello/ Website: https://www.karizzacuello.com/ **** Music credits: Purchased from www.pond5.com --- Send in a voice message...

Episode 10: Be Willing to Actually Get What You Want

Topics Covered:  ▪️We want only the highest good for ourselves and we wish the same for others. ▪️Our inner work is to always align our mind, feelings, and body back to our center. When our desires are for the Highest good we are always Divinely supported. ▪️When we are very close to our breakthrough sometimes we pull back. ▪️When we are on the tipping point of our breakthrough moment, we stepping out of our old pattern. ▪️Be the kind observer of your thoughts to move out of the self-s...

Episode 09: Start to Feel Better Than Yesterday

Question: Do You Feel Happiness is Big, Far and Hard to Reach Goal? Topics Covered: ▪️The time no amount of shopping bag, chocolate cake or new make up can make me feel smile. ▪️4 bite size Steps to feel better than yesterday. ▪️Be willing to look at things the way you've never done before. ▪️One key: Connect to the energy and frequency joy while doing an activity ▪️Give yourself permission to do new things ▪️Give yourself permission to laugh ▪️Give yourself permission to express and...

Episode 01: Introduction Meet Karizza "Kace" + Coaching Philosophy

QUESTION: Have you every felt paralyzed by your fears? I know how it feels. _____________ Topics covered: ▪️Get to know Karizza ▪️The energy and frequency where I grew up with ▪️For years I was following the path according to other people's expectation ▪️4 Ways perfection held me back in growing strong wings ▪️My favorite life key as a recovering perfectionist ▪️3 Spiritual tools that helped me ▪️My coaching philosophy ▪️3 Golden Nuggets I learned that liberated me _____________ ...

Episode 08: The Universe Has Your Back

Topics covered: ▪️What's up! I'm thrilled to be back! ▪️What is Higher Power means to me? ▪️My story: Sacred healing after completing Spirit Junkie Masterclass ▪️Before this I was showing up with a wall ▪️I recognised I am being supported even in my inner battle ▪️The pain still remaining was lifted away from me. ▪️My guides held my hands to be back in the energy and vibration of love and joy __________ Get ready to fire up your day and Get ready to feel good! FREE 10mins: Soul On ...

Episode 07: It is SAFE to Follow Our Gut Feel

It is SAFE to Follow Our Gut Feel << Hi Ladies Receive a FREE copy of the “Little Pink Book”. A collection of 50 I am SAFE Affirmations (For Women Moving Out of Comfort Zone) How to Activate Your Inner Courage When Taking Massive Action    It includes meditation + music playlist vibe   __________ Question: Have you seen the movie Tangled? Topics covered: ▪️Spiritual symbolism from Tangled's characters. ▪️Intuition is not the bad guy. ▪️Rapunzel's little war with herself after e...

Episode 06: Grow Through What You Go Through

Grow Through What You Go Through <<< Hi Ladies Receive a FREE copy of 50 I am SAFE Affirmations (For Women Moving Out of Comfort Zone) How to Activate Your Inner Courage When Taking Massive Action  It includes meditation + music playlist vibe Get your copy  HERE (pdf file). Website: www.karizzacuello.com  ________________ Topics covered: ▪️April is my birth month, what does it mean? ▪️When you graduated from experience & you pick up the lesson that chapter fully completed. ▪️The ...

Episode 05: All that We Do is in "Rinse and Repeat" Pattern

 All that We Do is in "Rinse and Repeat" Pattern >>>> Ladies, get Your FREE copy of the “Little Pink Book”. A collection of 50 I am SAFE Affirmations (For Women Moving Out of Comfort Zone) 🔥 It is important for us to feel SAFE while taking bold steps toward our Dreams/Goals/Visions. ▪️The journey is about building our inner courage to show up to our next Level. ▪️The journey is about making daily steps one at a time. Download your copy HERE (pdf file). Website: www.karizzacuello.com...

Episode 004: Create Space within Your Day to Feel Your Blessings

In this episode, I will guide you with a short meditation: *to release the stress of your day *to feel this present moment *to fill in your body with gratitude My intention is for you to feel supported by the good life force. This is also available on You Tube (Calling In Your Feminine Sacred Power) *********  Connect with me: Instagram: @karizza_cuello Facebook Page: @karizzacuello www.karizzacuello.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/karizzacuello/me...

Episode 003: Everything That We Do is an Exchange of Energy

"Are you vibrating in love or fear?" "Are you coming from the energy of lack or abundance?" Topics covered: 1. Beginners mind 2. We embody different frequency in different areas of our life 3. Assess to gain clarity 4. Interrupt the old cycle 5. Surrender the old self to welcome your higher self 6. Friendly reminder: Not everybody will hold space for the new you 7. Get intentional where to grow your roots. ******* You can find me on the following: Instagram: @karizza_cuello Facebook Page: @...

Episode 002: To Have Something We Never Have Before. We Need to Do Something We've Never Done Before

How To Embrace Change?  Topics covered:  ▪️Acknowledge where we are.   ▪️Identify what area needs your immediate attention.   ▪️Deepen your well of self-love.   ▪️Surrender worry, doubts, and fears  ▪️Offer self-forgiveness.   ▪️Beginners affirmations.   ▪️How to use affirmations.   ▪️Activate your imagination to help you deliver the change  *******  You can find me on the following:  Instagram: @karizza_cuello  Facebook Page: @cuellokarizza Website: www.karizzacuello.com --- ...