08 - Tackling Food Addiction and Emotional Eating with Amber Romaniuk
Ladies Who Launch
English - July 08, 2020 07:00 - 52 minutes - 49.3 MBBusiness Comedy calgary alberta canada public relations marketing women females business owners entrepreneurs dakota kidby Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you find yourself racing to the fridge or pantry when you’re feeling down or upset? Have you ever looked down and realized you've eaten an entire pint of ice cream and have no idea how it happened? This is emotional eating.
Join Alyssa and Dakota as they discuss the cycle of guilt, shame and weight gain related to emotional eating with CEO of Amber Approved, Amber Romaniuk.
Amber Romaniuk is an Emotional Eating, Digestive and Hormone Expert who helps professional women achieve optimal health through mindful eating, self-care and overcoming self-sabotage with food.
She overcame her own emotional eating after gaining and losing more than 1,000 pounds, spending over $50,000 on binge foods and spending 5 years balancing her hormones and digestion.
Now Amber helps others achieve Body Freedom™️ so they have the confidence and health to create amazing lives.
For more information on Amber and Amber Approved:
https://amberapproved.ca/
https://www.facebook.com/AmberApproved
https://www.instagram.com/amberromaniuk/
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