Meditation and Mindfulness with Monk Jay Shetty
Ladies Like Us with Nazanin and Nadia
English - March 23, 2020 08:00 - 1 hour - 29.6 MB - ★★★★ - 1.3K ratingsSociety & Culture Religion & Spirituality Spirituality Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Motivational speaker, author, and monk Jay Shetty is joinging the Ladies and bringing come much needed calm to the studio! He gives helpful meditation tips you can apply to your daily life, especially during this current stressful time. Plus, he's breaking down how to properly medidate and tellins us its true benefits.
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