#49 - Embracing Self-Love and Finding Peace with Michelle Cooksey
Ladies Kickin' Ass
English - June 01, 2023 14:56 - 1 hour - 52.7 MB - ★★★★★ - 13 ratingsEntrepreneurship Business empowerment women entrepreneurs service industry business growth leadership inspiration success stories female founders career transition networking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In this episode of Ladies Kickin' Ass, my guest Michelle Cooksey shares her inspiring journey of self-discovery and finding peace. Michelle, co-founder of Yoga Brunch and a passionate advocate for self-love and care, brings a soothing vibe to the conversation. She shares her personal story of burnout in the corporate world and dissatisfaction in her home life, which led her to realize the need for a change in order to embrace her true self.
The discussion touches upon various topics, including Michelle's advice for women going through divorce or healing from it. Michelle emphasizes the importance of self-care during this challenging time. The concept of Yoga Brunch is also explored, as Michelle describes how this unique event came about and provides exciting details about its offerings.
The conversation takes a turn as the hosts discuss their experience of attending the Powerhouse Women Mastermind. Michelle shares her thoughts on stepping into the room as a stranger and the transformative impact it had on her. She then reveals the exciting developments in her coaching business since leaving the mastermind.
As the episode progresses, Michelle provides valuable insights on practicing better self-care. She offers three actionable tips that listeners can incorporate into their lives to prioritize their well-being.
The show concludes with Michelle extending a generous offer to the audience: a free one-hour Clarity Call to explore personal goals and potential blocks to success. Listeners are encouraged to take advantage of this opportunity, and links to schedule the call are provided in the show notes.
Additionally, Michelle announces the launch of an online community membership called YB Wellness Community, the upcoming dates for local Signature Yoga Brunch events, and the planning of a large event in the Spring of 2024. Listeners are encouraged to follow along on Instagram and the website for more updates.
To connect with Michelle and learn more about her work, listeners can visit www.yogabrunchevent.com or follow her on Instagram at @jmichellecooksey and @yogabrunchevent.
Tune in to this incredible episode filled with empowering insights on self-love, personal growth, and the power of finding peace in our lives.
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