Olympic steeplechaser Valerie Constien talks about her recovery from tearing her ACL, signing with Nike, Popeye's biscuits, Waffle House and the importance of fast-food, her YouTube Channel (everyone follow it  @valerieconstien8711 ) her new car and why she loves it, why she's still having fun in the sport and more! 


The Brave Like Gabe 5k is quickly approaching, but it's not too late to sign up! Use the code LACTICACID for a discount on the race registration. Be sure to register for the race here: https://runsignup.com/Race/MN/SaintPaul/BraveLikeGabe5K



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For any current or aspiring runners looking for elite coaching, USATF certified coach Larry Lopez is your guy. Contact [email protected] for more information.

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