Embracing Sobriety: How Quitting Alcohol Can Transform Your Life

In this episode of Label Free Podcast, host Deanna Radulescu interviews Marci Rossi, a certified alcohol-free coach, success coach, mindset coach, and NLP practitioner. Marci shares her personal journey of realizing her relationship with alcohol was problematic and how she found a coaching program that transformed her perspective on living alcohol-free. Marci discusses the societal romanticization of alcohol and how the alcohol industry influences our perceptions of drinking in various social settings. She highlights the importance of acknowledging one's relationship with alcohol and the need to address underlying issues that may lead to excessive drinking. The conversation delves into the concept of alcohol use disorder and the spectrum of behaviors associated with it. Marci emphasizes the significance of questioning one's drinking habits and the potential health risks associated with alcohol consumption, such as its classification as a group one carcinogen. Marci shares the benefits of living alcohol-free, including improved mental clarity, better sleep, weight loss, and enhanced focus on personal goals. She also discusses the impact of alcohol on parenting and the importance of being present for one's children without relying on alcohol as a coping mechanism. Listeners are encouraged to visit Marci's website, MarciRossi.com, where they can access resources and guides related to alcohol use and mindset coaching. Marci advises individuals to consult with their doctors before making significant changes to their drinking habits, especially if they have concerns about alcohol withdrawal. The episode concludes with Marci's empowering message that individuals are capable of overcoming challenges and doing hard things, emphasizing the strength and resilience within each person to address their relationship with alcohol and make positive changes in their lives. Deanna thanks Marci for her insightful discussion and advocacy for living label-free.

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Thank you for tuning in to this episode of the Label Free Podcast. Stay tuned for more exciting content and interviews with inspiring individuals who are breaking free from labels and living life on their own terms.

As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​ 

Stay Healthy, Stay Ready- 
Deanna Marie Radulescu