Overcoming Anorexia and Finding the Six Pillars of Wellness with Jaclyn Vitale

In this episode of the Label Free Podcast, host Deanna Radulescu sits down with lifestyle wellness coach Jaclyn Vitale. They discuss the concept of living a label-free life and how to achieve a well-balanced and healthy lifestyle. Jaclyn shares her Six Pillars of Wellness, a framework for taking control of your life and staying grounded amidst chaos. They also explore the importance of physical, nutritional, spiritual, emotional, intellectual, and occupational well-being. Tune in for valuable insights and inspiration on how to live your best life. To connect with Jaclyn or to learn more, head to the links below:

https://jacvitale.com/
https://www.linkedin.com/in/jaclyn-vitale-169a55138/
https://www.instagram.com/jacvitale/

00:05:38 The six pillars of wellness.
00:06:52 Balance is key for fulfillment.
00:12:20 Believe in yourself, advocate, fight.
00:18:50 Prioritize your own well-being.

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As always thank you for the support, to contact me directly follow the link below:

https://www.labelfreepodcast.com​

Stay Healthy, Stay Ready-
Deanna Marie Radulescu
#podcastguest #labelfreepodcast #supapass