27: How To Sleep (Even) Smarter - Q & A with Shawn Stevenson
Kwik Brain with Jim Kwik
English - August 10, 2017 02:36 - 12 minutes - 17.1 MB - ★★★★★ - 4.7K ratingsSelf-Improvement Education Business business brain jimkwik kwikbrain memory productivity Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 26: Be A Human Calendar (With This Brain Exercise)
Next Episode: 28: Boost Your Reading Comprehension (And Retain More)
How do you sleep even smarter? Sleep expert Shawn Stevenson is back to answer some of your burning questions on how to get the rest your desire and deserve! Tune in and discover: what to do when you wake up in the middle of the night, how to turn your bedroom into a sleep sanctuary, and how to deal with jet lag.
Join Our Growing Facebook Community: www.KwikBrain.com