In this episode I’m joined by Dr. Brett Hill. Brett is a chiropractor and today we talk all about how to flex that resilience muscle - how to build it, how to build resilience in kids, what skills you need and what areas of life you may need to build resilience in. Listen as Brett reflects on his own personal crisis that taught him these incredible steps and tools to be resilient for life. I know you’re going to love this one, which is so relevant right now in 2020.