![KUCI: Get the Funk Out artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts123/v4/0b/c4/8f/0bc48ffb-aa13-a9c0-3182-815a22ef3d61/mza_3434600561696705420.jpg/100x100bb.jpg)
Jane Esselstyn, R.N., is a fresh, charismatic voice in the plant-based movement talks about her new book, BE A PLANT-BASED WOMAN WARROIR: Live Fierce, Stay Bold, Eat Delicious co-written with her Mom, Ann Esselstyn
KUCI: Get the Funk Out
English - August 29, 2022 18:15 - ★★★★ - 7 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
The Esselstyn family is three generations plant-based strong. Ann Esselstyn’s husband Caldwell Esselstyn ran one of the studies on a plant-based diet to fight heart disease and wrote a bestselling book on the subject. Her son Rip Esselstyn wrote a several bestselling books/cookbooks, has a food line in Whole Foods, and a popular podcast on the subject. Ann and her daughter Jane Esselstyn have been the women behind the curtains the whole time, developing the recipes and food plans. BE A PLANT-BASED WOMAN WARROIR: Live Fierce, Stay Bold, Eat Delicious, is Ann and Jane’s own book specifically for women, filled with amazing recipes, notes on women's health, celebrates of the power of a plant-based lifestyle.