Nurse Jenn Explains…: S2E21: The holiday emotion cycle
KUAM Podcast Network
English - December 05, 2019 11:41 - 35 minutes - 35.6 MB - ★★★★ - 12 ratingsNews Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: UNO Playlists Podcast: S2E27: Fave Christmas pop songs
Nurse Jenn Artero brings in her pal Jason Salas where they talk about a cycle of physical and behavioral phases many people go through during the holidays - being sick, gluttony, stress and depression. Get tips on how to get through it and realize that it's usually not as bad as it might seem.