How are we supposed to live with the knowledge that we, and everyone we love, are here for only a limited time? Most of us try to avoid thinking about it, but in this episode I recommend a different approach, one that can truly help you fall in love with the life you actually have, no matter what that looks like for you on any given day. Engaging with the light and the dark, the full spectrum of living, is one of the surest paths to deeper, more fulfilling, more satisfying life and relationships. 

In this episode we talk about: 

My husband’s dance with cancer and our dance with his mortality 
We can’t fully feel joy unless we also let ourselves feel other emotions 
Everyone has pain in life, the key is to integrate it 
Living with an awareness of mortality is the best path to a life you truly love 

For estate planning and elder law in Colorado: Hammond Law Group

Catherine’s book Hope-Less: The Truth About Hope and Where to Find It: Hope-Less

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